{"podcast":{"title":"BRB with Joelle | Lifestyle & Wellness for Women in their 30s","slug":"brb-with-joelle-lifestyle-wellness-for-women-in-their-30s-713403","podcast_index_feed_id":713403,"rss_url":"https://feed.podbean.com/livinginsync/feed.xml","website_url":"https://intentionalproductivitypodcast.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/6179268/Try_19vwwr.jpg","author":"Joelle Suess | Midwest Working Mom (retired GIRLBOSS)","episode_count":417,"summary":"Remember when BRB meant you were stepping away from the computer to go live your actual life? Maybe it’s time we bring that back. BRB with Joelle is a lifestyle podcast for millennial women who are ready to spend a little less time watching everyone else live their lives—and get back to living their own. We’re talking work, wellness, motherhood, marriage, fitness, style, routines, changing priorities, and figuring out what you actually want when you stop measuring your life against everyone else’s. Expect honest life updates, conversations that feel like catching up with a friend, a healthy dose of ’90s and early-2000s nostalgia, and encouragement to put down the phone, stay in your own lane, and make your real life the one you actually want to be in. BRB. We’ve got a life to live.","last_synced_at":"2026-09-06T14:21:07.134222+00:00","page_url":"https://stenobird.com/podcast/brb-with-joelle-lifestyle-wellness-for-women-in-their-30s-713403"},"episode":{"title":"Favorite Things of 2025!","slug":"favorite-things-of-2025","published_at":"2025-12-17T18:17:35+00:00","page_url":"https://stenobird.com/podcast/brb-with-joelle-lifestyle-wellness-for-women-in-their-30s-713403/favorite-things-of-2025","show_page_url":"https://stenobird.com/podcast/brb-with-joelle-lifestyle-wellness-for-women-in-their-30s-713403","url":"https://livinginsync.podbean.com/e/favorite-things-of-2025/","audio_url":"https://mcdn.podbean.com/mf/web/tr224fm3r3u3sp3x/LIS_-_these_are_a_few_of_my_favorite_things_2025_Editionat693.mp3","summary":"In this episode, I’m sharing my top 7 favorite things of 2025 — the purchases, practices, and little joys that have added the most value to my life this year. Some were intentional splurges (hi, Facebook Marketplace sauna 🙌), and some were sweet surprises (like my Mother’s Day golf clubs that turned into a full-blown family hobby). I’m talking through all of it — the practical, the personal, and the fun. Here’s what I cover: My absolute best purchase of the year — and why it’s changed my wellness routine The sports bras I’m obsessed with (because comfort matters) How I fell back in love with running and what’s made it feel good again Thrifted home decor wins + how I’m using Pinterest differently this year A peek into how I’m using the Lose It app to track food with less pressure Why the Horacio Printing Dream Planner is still my ride-or-die for staying intentional and grateful I also share why I’m a big fan of setting goals quarter-by-quarter — and how this rhythm helps me stay in sync with what matters most in each season. 💛 Thanks for being here! Come say hi on Instagram [@joellesuess] and let me know — what’s one thing that made your 2025 better?","meta_description":"In this episode, I’m sharing my top 7 favorite things of 2025 — the purchases, practices, and little joys that have added the most value to my life this y…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2018,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/brb-with-joelle-lifestyle-wellness-for-women-in-their-30s-713403/episodes/favorite-things-of-2025/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/brb-with-joelle-lifestyle-wellness-for-women-in-their-30s-713403/favorite-things-of-2025.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}