Podcast

The Ex-Good Girl Podcast

Author: Sara Bybee Fisk
Feed episode count: 181
Official site: https://www.sarafisk.coach/
RSS: https://feeds.captivate.fm/the-ex-good-girl-podcast/
JSON: /v1/public/podcasts/the-ex-good-girl-podcast-6037423
Markdown: /podcast/the-ex-good-girl-podcast-6037423.md

Summary

Welcome to the Ex Good Girl Podcast! I’m Sara Bybee Fisk, the Stop People Pleasing Coach. If you feel exhausted from constant people pleasing and perfectionism, and you are ready to stop but you don’t know how, this podcast is for YOU! I will help you learn to stop making other people comfortable at your own expense. I can show you a roadmap you can use to train yourself to stop abandoning your own desires and let go of the fear of what others will think. If you are ready to stop pretending everything is fine, get out of the cycle of doubt, guilt, and resentment AND step into a life of power and freedom, I can help!

Episodes

Jul 29, 2026 · not_requested

Episode 172 - Are Your Thoughts Keeping You Stuck?

Duration seconds: 1325
Source: https://www.sarafisk.coach/

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Jul 22, 2026 · not_requested

Episode 171 - The Small People-Pleasing Behaviors That Add Up

Duration seconds: 1283
Source: https://www.sarafisk.coach/

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Jul 15, 2026 · not_requested

Episode 170 - The People-Pleasing Conversation I Had With My Teenager

Duration seconds: 1193
Source: https://www.sarafisk.coach/

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Jul 8, 2026 · not_requested

Episode 169 - What I’m Working On Right Now: What Will They Think of Me?

Duration seconds: 1170
Source: https://www.sarafisk.coach/

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Jul 1, 2026 · not_requested

Episode 168 - What is Your Silence Teaching Your Relationships?

Duration seconds: 1020
Source: https://www.sarafisk.coach/

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Jun 24, 2026 · not_requested

Episode 167 - The Skill That Improves Every Difficult Conversation

Duration seconds: 1563
Source: https://www.sarafisk.coach/

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Jun 10, 2026 · not_requested

Episode 166 - There is No Time Limit to Talk About It

Duration seconds: 1552
Source: https://www.sarafisk.coach/

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Jun 3, 2026 · not_requested

Episode 165 - The Good Girl Rules are a High-Demand System

Duration seconds: 2230
Source: https://www.sarafisk.coach/

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May 27, 2026 · not_requested

Episode 164 - What I Wish I Would’ve Told You About Your Body

Duration seconds: 2502
Source: https://www.sarafisk.coach/

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May 20, 2026 · not_requested

Episode 163 - The Hidden People Pleasing of High Achievers

Duration seconds: 2450
Source: https://www.sarafisk.coach/

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May 13, 2026 · not_requested

Episode 162 - The Patriarchal Double-Bind of Motherhood

Duration seconds: 2042
Source: https://www.sarafisk.coach/

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May 6, 2026 · not_requested

Episode 161 - The Two Conversation Buckets

Duration seconds: 1520
Source: https://www.sarafisk.coach/

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Apr 29, 2026 · not_requested

Episode 160 - Staying Quiet Is Already Jeopardizing Your Relationships

Duration seconds: 1640
Source: https://www.sarafisk.coach/

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Apr 22, 2026 · not_requested

Episode 159 - Why Your “Yes” Feels So Hard to Find

Duration seconds: 993
Source: https://www.sarafisk.coach/

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Apr 15, 2026 · not_requested

Episode 158 - When Speaking Up Changes Your Life with Jessica Carlson

Duration seconds: 2794
Source: https://www.sarafisk.coach/

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Apr 8, 2026 · not_requested

Find Your Outside Voice Part 6 - Your Outside Voice Is Waiting

Duration seconds: 547
Source: https://www.sarafisk.coach/

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Apr 7, 2026 · not_requested

Find Your Outside Voice Part 5 - The Two Things That Will Try to Stop You

Duration seconds: 608
Source: https://www.sarafisk.coach/

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Apr 6, 2026 · not_requested

Find Your Outside Voice Part 4 - Say It Messy

Duration seconds: 620
Source: https://www.sarafisk.coach/

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Apr 3, 2026 · not_requested

Find Your Outside Voice Part 3 - It’s Just a Yes or a No

Duration seconds: 651
Source: https://www.sarafisk.coach/

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Apr 2, 2026 · not_requested

Find Your Outside Voice Part 2 - The Hidden Tax

Duration seconds: 749
Source: https://www.sarafisk.coach/

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Apr 1, 2026 · not_requested

Find Your Outside Voice Part 1 - You Make Sense

Duration seconds: 922
Source: https://www.sarafisk.coach/

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Mar 25, 2026 · not_requested

Episode 157 - Leaving Polygamy, Finding my Voice with Shirlee Draper

Duration seconds: 4738
Source: https://www.sarafisk.coach/

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Mar 18, 2026 · not_requested

Episode 156 - Healing in a Community of Women Re-Release

Duration seconds: 1816
Source: https://www.sarafisk.coach/

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Mar 11, 2026 · not_requested

Episode 155 - The Powerful Combination of Choice and Voice Re-Release

Duration seconds: 1908
Source: https://www.sarafisk.coach/

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Mar 4, 2026 · not_requested

Episode 154 - What Needs To Be Said with Alex Reegan Re-Release

Duration seconds: 4483
Source: https://www.sarafisk.coach/

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Feb 25, 2026 · not_requested

Episode 153 - Using the Past and the Future to Solve Problems in the Present

Duration seconds: 1551
Source: https://www.sarafisk.coach/

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Feb 18, 2026 · not_requested

Episode 152 - How to Stay Informed Without Losing Yourself

Duration seconds: 1610
Source: https://www.sarafisk.coach/

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Feb 11, 2026 · not_requested

Episode 151 - Your Body Was Never Meant to Hold This

Duration seconds: 1691
Source: https://www.sarafisk.coach/

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Feb 4, 2026 · not_requested

Episode 150 - Erotic Wholeness with Darshana Avila

Duration seconds: 3334
Source: https://www.sarafisk.coach/

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