Episode
Episode 156 - Healing in a Community of Women Re-Release
- Podcast
- The Ex-Good Girl Podcast
- Published
- Mar 18, 2026
- Duration seconds
- 1816
- Processing state
not_requested- Canonical source
- https://www.sarafisk.coach/
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Summary
I’m bringing back an episode that explores something I care about deeply: the healing that happens when women gather in community. We live in a culture that conditions women to believe something is wrong with them—that we’re too emotional, our thoughts don't make sense, and we can’t trust ourselves. But when women share their real experiences with each other, that belief begins to unravel. In this re-release, I discuss the communities I’ve been part of that have shaped my life and why support from other women can drive powerful change. Here’s what I cover: How patriarchal conditioning teaches women to believe they constantly need fixing Why witnessing other women’s stories helps us see that we are not “extra special super broken” How being witnessed by other women can completely change the way we see ourselves Two common obstacles that keep women from seeking community and how to move through them Why learning with and from other women creates powerful momentum for growth and change Find Sara here: sarafisk.coach pages.sarafisk.coach/difficultconversations www.instagram.com/sarafiskcoach/ www.facebook.com/SaraFiskCoaching/ www.tiktok.com/@sarafiskcoach www.youtube.com/@sarafiskcoaching1333 What happens inside the free Stop People Pleasing Facebook Community ? Our goal is to provide help and guidance on your journey to eliminate people pleasing and perfectionism from your life. We heal best in a safe community where we can grow and learn together and celebrate and encourage each other. This group is for posting questions about or experiences with material learned in The Ex-Good Girl podcast, Sara Fisk Coaching social media posts or the free webinars and trainings provided by Sara Fisk Coaching. See you inside! Book a Free Consult