Jun 11, 2026 · not_requested
216. Ariana Grande and the Complexity of Talking About Bodies
- Duration seconds
- 1116
Podcast
Seems Like Diet Culture
- Author
- Mallory Page, RD
- Feed episode count
- 221
Summary
Ever ask yourself "What the F does being healthy actually mean"? I mean there are 6000 diets, superfoods, wellness influencers, trends and somehow you're supposed to know what to do? Luckily there’s a podcast for that now…oh and you're looking at it. I’m your host, Mallory, a Registered Dietitian whose mission is to bring you no-bull information each week that will help you sift through all the health crap and misinformation that’s pervasive online. I’ll be giving you actionable information through a mix of solo episodes, guest shows and listener Q&As, all aimed at helping you learn what your version of health looks like. To work with me, go here https://pico.link/malloryjpage and to keep up with me, follow me on Instagram https://www.instagram.com/malloryjpage/
Episodes
Jun 4, 2026 · not_requested
215. You May Not Actually Be Bingeing...
- Duration seconds
- 1379
May 28, 2026 · not_requested
214. ED Recovery Accounts Relapsing
- Duration seconds
- 1260
May 21, 2026 · not_requested
213. Intuitive Eating Doesn't Fix Disordered Eating
- Duration seconds
- 1227
May 14, 2026 · not_requested
212. "Acting Your Weight"
- Duration seconds
- 1237
May 7, 2026 · not_requested
211. The False Sense of Safety Food Rules Create
- Duration seconds
- 1117
Apr 30, 2026 · not_requested
210. Is it Ok to Skip Meals When You're Not Hungry?
- Duration seconds
- 746
Apr 23, 2026 · not_requested
209. The Overlap Between Fitness Culture and Diet Culture
- Duration seconds
- 817
Apr 16, 2026 · not_requested
208. Are You Stuck in the "In-Between" With Food?
- Duration seconds
- 1092
Apr 9, 2026 · not_requested
207. Food Freedom Isn't What You Think
- Duration seconds
- 836
Apr 2, 2026 · not_requested
206. Listen if Body Standards have Been Feeling Impossible
- Duration seconds
- 921
Mar 26, 2026 · not_requested
205. Why You're Obsessed With Food (& What to Do About it)
- Duration seconds
- 1070
Mar 19, 2026 · not_requested
204. The Truth about Micro-dosing GLP-1s
- Duration seconds
- 834
Mar 12, 2026 · not_requested
203. "Can I Desire Weight Loss & Work Towards Food Freedom?"
- Duration seconds
- 1379
Mar 5, 2026 · not_requested
202. Shedding Disordered Identities (Fit Friend, Healthy Friend, Skinny Friend, & More)
- Duration seconds
- 1817
Feb 26, 2026 · not_requested
201. Are You In a Toxic Relationship with Food?
- Duration seconds
- 1546
Feb 12, 2026 · not_requested
200. It's Not About Your Body or Your Health, It's About This
- Duration seconds
- 908
Feb 5, 2026 · not_requested
199. Eating Only Whole Foods - Diet or Healthy Lifestyle?
- Duration seconds
- 1029
Jan 29, 2026 · not_requested
198. Overcoming the Desire for Weight Loss
- Duration seconds
- 2016
Jan 22, 2026 · not_requested
197. How to Get Back Your Hunger & Fullness Cues
- Duration seconds
- 1171
Jan 15, 2026 · not_requested
196. Are Cleanses Worth it? (Juice Cleanses, Prolon, & Resets)
- Duration seconds
- 1070
Jan 8, 2026 · not_requested
195. 2026 Wellness Ins & Outs
- Duration seconds
- 1516
Jan 1, 2026 · not_requested
194. The New Years Diet Culture Trap
- Duration seconds
- 740
Dec 25, 2025 · not_requested
193. Why You Can't Stop Eating When You Are Full
- Duration seconds
- 1508
Dec 18, 2025 · not_requested
192. We Have Officially Lost the Plot with GLP-1s
- Duration seconds
- 894