{"podcast":{"title":"Seems Like Diet Culture","slug":"seems-like-diet-culture-5335853","podcast_index_feed_id":5335853,"rss_url":"https://app.kajabi.com/podcasts/2147503798/feed","website_url":"https://liveunrestricted.mykajabi.com/podcasts/seems-like-diet-culture-2","image_url":"https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/site/2147577430/podcasts/ba7d1055-5199-409c-b260-1fd3a2007d85.jpg","author":"Mallory Page, RD","episode_count":221,"summary":"Ever ask yourself \"What the F does being healthy actually mean\"? I mean there are 6000 diets, superfoods, wellness influencers, trends and somehow you're supposed to know what to do? Luckily there’s a podcast for that now…oh and you're looking at it. I’m your host, Mallory, a Registered Dietitian whose mission is to bring you no-bull information each week that will help you sift through all the health crap and misinformation that’s pervasive online. I’ll be giving you actionable information through a mix of solo episodes, guest shows and listener Q&As, all aimed at helping you learn what your version of health looks like. To work with me, go here https://pico.link/malloryjpage and to keep up with me, follow me on Instagram https://www.instagram.com/malloryjpage/","last_synced_at":"2026-06-11T16:20:50.550249+00:00","page_url":"https://stenobird.com/podcast/seems-like-diet-culture-5335853"},"episode":{"title":"215. You May Not Actually Be Bingeing...","slug":"215-you-may-not-actually-be-bingeing","published_at":"2026-06-04T06:01:00+00:00","page_url":"https://stenobird.com/podcast/seems-like-diet-culture-5335853/215-you-may-not-actually-be-bingeing","show_page_url":"https://stenobird.com/podcast/seems-like-diet-culture-5335853","url":"https://liveunrestricted.mykajabi.com/podcasts/seems-like-diet-culture-2/episodes/2149213395","audio_url":"https://app.kajabi.com/podcasts/medias/2149213395.mp3","summary":"Did you know a lot of people think they are bingeing when they actually aren't? In this episode we are discussing signs that you are bingeing vs. not bingeing and how that changes how you should respond.   Let's connect: Mallory's Instagram  &  Tiktok     Free Community Food Noise Quiz Work With Me Submit Podcast Requests","meta_description":"Did you know a lot of people think they are bingeing when they actually aren't? In this episode we are discussing signs that you are bingeing vs. not bing…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1379,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/seems-like-diet-culture-5335853/episodes/215-you-may-not-actually-be-bingeing/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/seems-like-diet-culture-5335853/215-you-may-not-actually-be-bingeing.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}