Episode

213. Intuitive Eating Doesn't Fix Disordered Eating

Podcast
Seems Like Diet Culture
Published
May 21, 2026
Duration seconds
1227
Processing state
not_requested
Canonical source
https://liveunrestricted.mykajabi.com/podcasts/seems-like-diet-culture-2/episodes/2149207601
Audio
https://app.kajabi.com/podcasts/medias/2149207601.mp3
JSON
/v1/public/podcasts/seems-like-diet-culture-5335853/episodes/213-intuitive-eating-doesn-t-fix-disordered-eating
Markdown
/podcast/seems-like-diet-culture-5335853/213-intuitive-eating-doesn-t-fix-disordered-eating.md

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Summary

Intuitive eating is a fantastic framework but that does not mean it's the strategy you want to use to heal your disordered eating or eating disorder. In this episode we will talk about why intuitive eating isn't the best strategy for healing and what to do instead.   Mentioned: Free Training - Why You Still Think about Food & How to Stop it   Let's connect: Mallory's Instagram  &  Tiktok     Free Community Food Noise Quiz Work With Me Submit Podcast Requests