Episode

198. Overcoming the Desire for Weight Loss

Podcast
Seems Like Diet Culture
Published
Jan 29, 2026
Duration seconds
2016
Processing state
not_requested
Canonical source
https://liveunrestricted.mykajabi.com/podcasts/seems-like-diet-culture-2/episodes/2149140872
Audio
https://app.kajabi.com/podcasts/medias/2149140872.mp3
JSON
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Markdown
/podcast/seems-like-diet-culture-5335853/198-overcoming-the-desire-for-weight-loss.md

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Summary

How long have you been wanting to lose just those last 5 pounds? Or how many times have you convinced yourself "this attempt at weight loss will feel different"? The weight loss trap is so strong + it's understandable to want it in the society we live in, but you don't have to stay stuck in this. In this episode, I explain exactly how to overcome the desire for weight loss. The method I use is one I've guided 1000s of clients through and I can't wait for you to feel the transformation from it.   Let's connect: Mallory's Instagram  &  Tiktok     Free Community Work With Me Submit Podcast Requests