# 198. Overcoming the Desire for Weight Loss Page: https://stenobird.com/podcast/seems-like-diet-culture-5335853/198-overcoming-the-desire-for-weight-loss Text version: https://stenobird.com/podcast/seems-like-diet-culture-5335853/198-overcoming-the-desire-for-weight-loss.md Podcast: [Seems Like Diet Culture](https://stenobird.com/podcast/seems-like-diet-culture-5335853) Published: 2026-01-29T07:01:00+00:00 Episode link: https://liveunrestricted.mykajabi.com/podcasts/seems-like-diet-culture-2/episodes/2149140872 Audio file: https://app.kajabi.com/podcasts/medias/2149140872.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/seems-like-diet-culture-5335853/episodes/198-overcoming-the-desire-for-weight-loss Duration seconds: 2016 ## Resource How long have you been wanting to lose just those last 5 pounds? Or how many times have you convinced yourself "this attempt at weight loss will feel different"? The weight loss trap is so strong + it's understandable to want it in the society we live in, but you don't have to stay stuck in this. In this episode, I explain exactly how to overcome the desire for weight loss. The method I use is one I've guided 1000s of clients through and I can't wait for you to feel the transformation from it.   Let's connect: Mallory's Instagram  &  Tiktok     Free Community Work With Me Submit Podcast Requests ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/seems-like-diet-culture-5335853/episodes/198-overcoming-the-desire-for-weight-loss/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/seems-like-diet-culture-5335853/198-overcoming-the-desire-for-weight-loss.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.