# 208. Are You Stuck in the "In-Between" With Food?

Page: https://stenobird.com/podcast/seems-like-diet-culture-5335853/208-are-you-stuck-in-the-in-between-with-food
Text version: https://stenobird.com/podcast/seems-like-diet-culture-5335853/208-are-you-stuck-in-the-in-between-with-food.md
Podcast: [Seems Like Diet Culture](https://stenobird.com/podcast/seems-like-diet-culture-5335853)
Published: 2026-04-16T06:01:00+00:00
Episode link: https://liveunrestricted.mykajabi.com/podcasts/seems-like-diet-culture-2/episodes/2149192689
Audio file: https://app.kajabi.com/podcasts/medias/2149192689.mp3
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JSON: https://stenobird.com/v1/public/podcasts/seems-like-diet-culture-5335853/episodes/208-are-you-stuck-in-the-in-between-with-food
Duration seconds: 1092

## Resource

There’s a phase in your relationship with food that isn’t talked about enough, and because of that, it’s where a lot of people get stuck. That’s what we’re talking about in today’s episode. That in-between space where you’ve made progress with food… but it’s still not where you want it to be, and what to do if you’re here.   Ready to work through this and reach full food freedom? Click here to learn about Live Unrestricted. Let's connect: Mallory's Instagram  &  Tiktok     Free Community Food Noise Quiz Free Training - Why You Still Think about Food & How to Stop it Work With Me Submit Podcast Requests  

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## Transcript

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