# 200. It's Not About Your Body or Your Health, It's About This

Page: https://stenobird.com/podcast/seems-like-diet-culture-5335853/200-it-s-not-about-your-body-or-your-health-it-s-about-this
Text version: https://stenobird.com/podcast/seems-like-diet-culture-5335853/200-it-s-not-about-your-body-or-your-health-it-s-about-this.md
Podcast: [Seems Like Diet Culture](https://stenobird.com/podcast/seems-like-diet-culture-5335853)
Published: 2026-02-12T07:01:00+00:00
Episode link: https://liveunrestricted.mykajabi.com/podcasts/seems-like-diet-culture-2/episodes/2149165745
Audio file: https://app.kajabi.com/podcasts/medias/2149165745.mp3
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JSON: https://stenobird.com/v1/public/podcasts/seems-like-diet-culture-5335853/episodes/200-it-s-not-about-your-body-or-your-health-it-s-about-this
Duration seconds: 908

## Resource

After 200 episodes this is the #1 message I want you to take away. You'll learn that the way you interact with food and your body is not coming from what you think it is coming from   Let's connect: Mallory's Instagram  &  Tiktok     Free Community Food Noise Quiz Work With Me Freedom from Food Noise Course Submit Podcast Requests

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## Transcript

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