# 194. The New Years Diet Culture Trap

Page: https://stenobird.com/podcast/seems-like-diet-culture-5335853/194-the-new-years-diet-culture-trap
Text version: https://stenobird.com/podcast/seems-like-diet-culture-5335853/194-the-new-years-diet-culture-trap.md
Podcast: [Seems Like Diet Culture](https://stenobird.com/podcast/seems-like-diet-culture-5335853)
Published: 2026-01-01T07:01:00+00:00
Episode link: https://liveunrestricted.mykajabi.com/podcasts/seems-like-diet-culture-2/episodes/2149139665
Audio file: https://app.kajabi.com/podcasts/medias/2149139665.mp3
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JSON: https://stenobird.com/v1/public/podcasts/seems-like-diet-culture-5335853/episodes/194-the-new-years-diet-culture-trap
Duration seconds: 740

## Resource

Don't fall for this!!! Here is what you need to hear about the way diet culture tries to trap you in the New Year. Let's connect: Mallory's Instagram  &  Tiktok     Free Community Work With Me Freedom from Food Noise Course Submit Podcast Requests

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## Transcript

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