{"podcast":{"title":"Seems Like Diet Culture","slug":"seems-like-diet-culture-5335853","podcast_index_feed_id":5335853,"rss_url":"https://app.kajabi.com/podcasts/2147503798/feed","website_url":"https://liveunrestricted.mykajabi.com/podcasts/seems-like-diet-culture-2","image_url":"https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/site/2147577430/podcasts/ba7d1055-5199-409c-b260-1fd3a2007d85.jpg","author":"Mallory Page, RD","episode_count":221,"summary":"Ever ask yourself \"What the F does being healthy actually mean\"? I mean there are 6000 diets, superfoods, wellness influencers, trends and somehow you're supposed to know what to do? Luckily there’s a podcast for that now…oh and you're looking at it. I’m your host, Mallory, a Registered Dietitian whose mission is to bring you no-bull information each week that will help you sift through all the health crap and misinformation that’s pervasive online. I’ll be giving you actionable information through a mix of solo episodes, guest shows and listener Q&As, all aimed at helping you learn what your version of health looks like. To work with me, go here https://pico.link/malloryjpage and to keep up with me, follow me on Instagram https://www.instagram.com/malloryjpage/","last_synced_at":"2026-06-11T16:20:50.550249+00:00","page_url":"https://stenobird.com/podcast/seems-like-diet-culture-5335853"},"episode":{"title":"194. The New Years Diet Culture Trap","slug":"194-the-new-years-diet-culture-trap","published_at":"2026-01-01T07:01:00+00:00","page_url":"https://stenobird.com/podcast/seems-like-diet-culture-5335853/194-the-new-years-diet-culture-trap","show_page_url":"https://stenobird.com/podcast/seems-like-diet-culture-5335853","url":"https://liveunrestricted.mykajabi.com/podcasts/seems-like-diet-culture-2/episodes/2149139665","audio_url":"https://app.kajabi.com/podcasts/medias/2149139665.mp3","summary":"Don't fall for this!!! Here is what you need to hear about the way diet culture tries to trap you in the New Year. Let's connect: Mallory's Instagram  &  Tiktok     Free Community Work With Me Freedom from Food Noise Course Submit Podcast Requests","meta_description":"Don't fall for this!!! Here is what you need to hear about the way diet culture tries to trap you in the New Year. Let's connect: Mallory's Instagram …","key_points":[],"chapters":[],"topics":[],"duration_seconds":740,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/seems-like-diet-culture-5335853/episodes/194-the-new-years-diet-culture-trap/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/seems-like-diet-culture-5335853/194-the-new-years-diet-culture-trap.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}