Episode
209. The Overlap Between Fitness Culture and Diet Culture
- Podcast
- Seems Like Diet Culture
- Published
- Apr 23, 2026
- Duration seconds
- 817
- Processing state
not_requested
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Summary
A lot of what’s labeled as “health” in fitness spaces is actually rooted in diet culture. In this episode, we unpack where the two overlap and how it subtly shows up, so you can start recognizing what’s actually influencing your thoughts, behaviors, and relationship with your body. Let's connect: Mallory's Instagram & Tiktok Free Community Food Noise Quiz Free Training - Why You Still Think about Food & How to Stop it Work With Me Submit Podcast Requests