Jul 18, 2026 · not_requested
Episode 286: Airing It Out: Making Smart Decisions About Air Quality & Missed Workouts
- Duration seconds
- 2156
Podcast
Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper
- Author
- Run Farther & Faster
- Feed episode count
- 287
- Official site
- https://www.runfartherandfaster.com
Summary
Coaches Lisa Levin and Julie Sapper provide tips and tricks for running farther, faster, and stronger. After running the Boston Marathon 32 times collectively, Julie and Lisa, along with weekly guests, provide advice for training and racing. While specific to Boston, this podcast is appropriate for runners of all levels and ages.
Episodes
Jul 9, 2026 · not_requested
Episode 285: Some News, Some Tears, & a Discussion on Red-S with Physical Therapist Cat Fitzgerald.
- Duration seconds
- 3023
Jun 25, 2026 · not_requested
Episode 284: Life Updates and Hot Weather Racing Tips!
- Duration seconds
- 3282
May 22, 2026 · not_requested
Episode 283: Ten Things Sabotaging Your Running That Aren’t Running
- Duration seconds
- 2419
May 12, 2026 · not_requested
Episode 282: Hot Takes in Running with Cherie Louise Turner Part 2: Our Training Journeys
- Duration seconds
- 4378
May 5, 2026 · not_requested
Episode 281: Hot Takes in Running and Podcasting with Cherie Louise Turner
- Duration seconds
- 4408
Apr 28, 2026 · not_requested
Episode 280: Boston Marathon Live Show with Mary Ngugi-Cooper and Lisa Weightman
- Duration seconds
- 2981
Apr 22, 2026 · not_requested
Episode 279: Our 2026 Boston Marathon Recap
- Duration seconds
- 8667
Apr 9, 2026 · not_requested
Episode 278: Everything You Need to Know to Run Your Best Boston Marathon-2026 Edition
- Duration seconds
- 3776
Mar 27, 2026 · not_requested
Episode 277: Tips for Spectating the Boston Marathon with Darren Sapper
- Duration seconds
- 3693
Mar 20, 2026 · not_requested
Episode 276: Boston Marathon Race Director, Dave McGillivray, Shares How We Can All Finish Strong
- Duration seconds
- 4282
Mar 14, 2026 · not_requested
Episode 275: Setbacks Provide Data, Not Failure: A Conversation with Tokyo Marathoner, Beth Colling
- Duration seconds
- 4726
Mar 5, 2026 · not_requested
Episode 274:What Happened at the Atlanta USATF Half Marathon Championships? Allison Mercer Explains
- Duration seconds
- 3659
Feb 26, 2026 · not_requested
Episode 273: Tips for Training and Racing the Boston Marathon with JOY
- Duration seconds
- 3575
Feb 14, 2026 · not_requested
Episode 272: Run Your Best Boston Marathon: 13.1 Game Changing Tips for Halfway into Training
- Duration seconds
- 3526
Feb 6, 2026 · not_requested
Episode 271: Running in Extreme Cold: Why It Feels Hard and How to Deal with It
- Duration seconds
- 2892
Jan 28, 2026 · not_requested
Episode 270: Snow Over It! Tips on Navigating Training During Weather Interruptions
- Duration seconds
- 2709
Jan 22, 2026 · not_requested
Episode 269: In a World of Chaos, Find Your Way of Excellence: A Conversation with Brad Stulberg
- Duration seconds
- 3314
Jan 16, 2026 · not_requested
Episode 268: Olympic Trials Qualifier, Masters Runner, and Mom of 11, Rena Elmer
- Duration seconds
- 3118
Jan 10, 2026 · not_requested
Episode 267: What the New Food Pyramid Means for Runners: A Conversation with Amy Goldsmith, RD
- Duration seconds
- 2626
Jan 3, 2026 · not_requested
Episode 266: Our Hot Takes on 2025 Running Trends: The Wins, the Misses, and the Takeaways
- Duration seconds
- 3266
Nov 21, 2025 · not_requested
Episode 265: Our Favorite Things—2025 Edition!
- Duration seconds
- 2045
Nov 7, 2025 · not_requested
Episode 264: I Refuse to Let Fear Dictate This Stuff: A Conversation with Dr. Kimberly Baer
- Duration seconds
- 4283
Oct 30, 2025 · not_requested
Episode 263: Spectating Is WORK…and Other Marathon Observations
- Duration seconds
- 1283
Oct 24, 2025 · not_requested
Episode 262: MCM Tips and a Conversation with Clarence DeMar Race Director, Alan Stroshine
- Duration seconds
- 3316