{"podcast":{"title":"Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper","slug":"run-farther-faster-the-podcast-with-coaches-lisa-levin-and-julie-sapper-205664","podcast_index_feed_id":205664,"rss_url":"https://anchor.fm/s/40289c0/podcast/rss","website_url":"https://www.runfartherandfaster.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/572752/572752-1725494088178-eeec16219a4ad.jpg","author":"Run Farther & Faster","episode_count":287,"summary":"Coaches Lisa Levin and Julie Sapper provide tips and tricks for running farther, faster, and stronger. After running the Boston Marathon 32 times collectively, Julie and Lisa, along with weekly guests, provide advice for training and racing. While specific to Boston, this podcast is appropriate for runners of all levels and ages.","last_synced_at":"2026-07-19T08:19:21.475061+00:00","page_url":"https://stenobird.com/podcast/run-farther-faster-the-podcast-with-coaches-lisa-levin-and-julie-sapper-205664"},"episode":{"title":"Episode 279: Our 2026 Boston Marathon Recap","slug":"episode-279-our-2026-boston-marathon-recap","published_at":"2026-04-22T02:43:19+00:00","page_url":"https://stenobird.com/podcast/run-farther-faster-the-podcast-with-coaches-lisa-levin-and-julie-sapper-205664/episode-279-our-2026-boston-marathon-recap","show_page_url":"https://stenobird.com/podcast/run-farther-faster-the-podcast-with-coaches-lisa-levin-and-julie-sapper-205664","url":"https://podcasters.spotify.com/pod/show/runfartherandfaster/episodes/Episode-279-Our-2026-Boston-Marathon-Recap-e3i91k3","audio_url":"https://anchor.fm/s/40289c0/podcast/play/118834243/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-22%2F505bc21b-aaae-84c5-21a5-ed31d70d084a.mp3","summary":"Less than 24 hours after we raced, we recap! We ran, we conquered, and now…we sore! Highlights include—some interesting and new logistics, our fueling plans, and how we handled tapering during our busiest weekend of the year. We know this course, yet each year, we learn something new about the race and ourselves. Congrats to all who ran this storied course on Patriots’ Day! You did that! Follow us on Instagram and Facebook at @runfartherandfaster. Interested in hiring a coach? Email us at julieandlisa@runfartherandfaster.com. Please follow, share and review our show!","meta_description":"Less than 24 hours after we raced, we recap! We ran, we conquered, and now…we sore! Highlights include—some interesting and new logistics, our fueling pla…","key_points":[],"chapters":[],"topics":[],"duration_seconds":8667,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/run-farther-faster-the-podcast-with-coaches-lisa-levin-and-julie-sapper-205664/episodes/episode-279-our-2026-boston-marathon-recap/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/run-farther-faster-the-podcast-with-coaches-lisa-levin-and-julie-sapper-205664/episode-279-our-2026-boston-marathon-recap.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}