Podcast

People Soup

Author: People Soup
Feed episode count: 200
Official site: http://www.rossmcintosh.co.uk
RSS: https://feeds.captivate.fm/peoplesoup/
JSON: /v1/public/podcasts/people-soup-971297
Markdown: /podcast/people-soup-971297.md

Summary

A podcast exploring work, leadership, and being human through real conversations — grounded in behavioural science and full of practical ideas you can apply straight away.

Episodes

Jul 13, 2026 · not_requested

Recover on purpose: the holiday matrix

Duration seconds: 740
Source: https://peoplesoup.captivate.fm/episode/recover-with-purpose-the-holiday-matrix

HTML Markdown JSON

Jul 10, 2026 · not_requested

Quick Spoon: Are you managing your energy?

Duration seconds: 102
Source: https://peoplesoup.captivate.fm/episode/quick-spoon-are-you-managing-your-energy

HTML Markdown JSON

Jul 8, 2026 · not_requested

Quick Spoon: Are you thriving or just surviving?

Duration seconds: 93
Source: https://peoplesoup.captivate.fm/episode/quick-spoon-are-you-thriving-or-just-surviving

HTML Markdown JSON

Jul 6, 2026 · not_requested

Quick Spoon: The question that changed my career

Duration seconds: 97
Source: https://peoplesoup.captivate.fm/episode/quick-spoon-the-question-that-changed-my-career

HTML Markdown JSON

Jul 3, 2026 · not_requested

Quick Spoon: What resilience really means

Duration seconds: 91
Source: https://peoplesoup.captivate.fm/episode/quick-spoon-what-resilience-really-means

HTML Markdown JSON

Jul 1, 2026 · not_requested

Resilience starts with staying human | Dr Rose Aghdami

Duration seconds: 2075
Source: https://peoplesoup.captivate.fm/episode/resilience-starts-with-staying-human-dr-rose-aghdami

HTML Markdown JSON

Jun 29, 2026 · not_requested

Quick Spoon: Three questions before you take action

Duration seconds: 90
Source: https://peoplesoup.captivate.fm/episode/quick-spoon-three-questions-before-you-take-action

HTML Markdown JSON

Jun 26, 2026 · not_requested

Quick Spoon: Proactivity might not be what you think

Duration seconds: 94
Source: https://peoplesoup.captivate.fm/episode/quick-spoon-proactivity-might-not-be-what-you-think

HTML Markdown JSON

Jun 24, 2026 · not_requested

Quick Spoon: Four words that changed everything

Duration seconds: 88
Source: https://peoplesoup.captivate.fm/episode/quick-spoon-four-words-that-changed-everything

HTML Markdown JSON

Jun 22, 2026 · not_requested

Quick Spoon: The signs you might be ignoring

Duration seconds: 94
Source: https://peoplesoup.captivate.fm/episode/quick-spoon-the-signs-you-might-be-ignoring

HTML Markdown JSON

Jun 17, 2026 · not_requested

Powering Workplace Proactivity with Dr Joanne Gray

Duration seconds: 1658
Source: https://peoplesoup.captivate.fm/episode/powering-workplace-practivity-with-dr-joanne-gray

HTML Markdown JSON

Jun 15, 2026 · not_requested

Quick Spoon: Pressure reveals what's running us

Duration seconds: 60
Source: https://peoplesoup.captivate.fm/episode/quick-spoon-pressure-reveals-whats-running-us

HTML Markdown JSON

Jun 12, 2026 · not_requested

Quick Spoon: Let your light shine

Duration seconds: 60
Source: https://peoplesoup.captivate.fm/episode/quick-spoon-let-your-light-shine

HTML Markdown JSON

Jun 10, 2026 · not_requested

Quick Spoon: Avoidance rarely feels like avoidance

Duration seconds: 61
Source: https://peoplesoup.captivate.fm/episode/quick-spoon-avoidance-rarely-feels-like-avoidance

HTML Markdown JSON

Jun 8, 2026 · not_requested

Quick Spoon: When we avoid disappointing others

Duration seconds: 67
Source: https://peoplesoup.captivate.fm/episode/quick-spoon-when-we-avoid-disappointing-others

HTML Markdown JSON

Jun 5, 2026 · not_requested

Quick Spoon: Awareness often begins with a metaphorical itch

Duration seconds: 66
Source: https://peoplesoup.captivate.fm/episode/quick-spoon-awareness-often-begins-with-a-metaphorical-itch

HTML Markdown JSON

Jun 3, 2026 · not_requested

Quick Spoon: The leadership skill that's going out of fashion

Duration seconds: 65
Source: https://peoplesoup.captivate.fm/episode/quick-spoon-the-leadership-skill-thats-going-out-of-fashion

HTML Markdown JSON

Jun 1, 2026 · not_requested

Why good leaders go off track - A People Soup special #1

Duration seconds: 821
Source: https://peoplesoup.captivate.fm/episode/why-good-leaders-go-off-track-a-people-soup-special-1

HTML Markdown JSON

May 29, 2026 · not_requested

Quick Spoon: Leadership starts feeling difficult

Duration seconds: 111
Source: https://peoplesoup.captivate.fm/episode/quick-spoon-leadership-starts-feeling-difficult

HTML Markdown JSON

May 27, 2026 · not_requested

Quick Spoon: What's love got to do with it?

Duration seconds: 89
Source: https://peoplesoup.captivate.fm/episode/quick-spoon-whats-love-got-to-do-with-it

HTML Markdown JSON

May 25, 2026 · not_requested

Quick Spoon: I always had an eye looking in

Duration seconds: 69
Source: https://peoplesoup.captivate.fm/episode/quick-spoon-i-always-had-an-eye-looking-in

HTML Markdown JSON

May 22, 2026 · not_requested

Quick Spoon: Why did I react like that?

Duration seconds: 73
Source: https://peoplesoup.captivate.fm/episode/quick-spoon-why-did-i-react-like-that

HTML Markdown JSON

May 20, 2026 · not_requested

Quick Spoon: That difficult person at work

Duration seconds: 85
Source: https://peoplesoup.captivate.fm/episode/that-difficult-person-at-work

HTML Markdown JSON

May 18, 2026 · not_requested

Why work feels so personal with Gabriella Braun

Duration seconds: 1264
Source: https://peoplesoup.captivate.fm/episode/why-work-feels-so-personal-with-gabriella-braun

HTML Markdown JSON

May 15, 2026 · not_requested

Quick Spoon: Speak to three people

Duration seconds: 89
Source: https://peoplesoup.captivate.fm/episode/quick-spoon-speak-to-three-people

HTML Markdown JSON

May 13, 2026 · not_requested

Quick Spoon: If I was at my absolute best...

Duration seconds: 85
Source: https://peoplesoup.captivate.fm/episode/quick-spoon-if-i-was-at-my-absolute-best-

HTML Markdown JSON

May 11, 2026 · not_requested

Quick Spoon: Pain is part of being human

Duration seconds: 94
Source: https://peoplesoup.captivate.fm/episode/quick-spoon-pain-is-part-of-being-human

HTML Markdown JSON

May 9, 2026 · processed

Quick Spoon: Get off autopilot

Duration seconds: 93
Source: https://peoplesoup.captivate.fm/episode/quick-spoon-get-off-autopilot

HTML Markdown JSON

May 7, 2026 · processed

Quick Spoon: Locked out of the controls

Duration seconds: 90
Source: https://peoplesoup.captivate.fm/episode/quick-spoon-locked-out-of-the-controls

HTML Markdown JSON

May 5, 2026 · processed

Quick Spoon: When the threat system takes over

Duration seconds: 95
Source: https://peoplesoup.captivate.fm/episode/quick-spoon-when-the-threat-system-takes-over

HTML Markdown JSON

May 3, 2026 · processed

Quick Spoon: We don't choose who we become

Duration seconds: 78
Source: https://peoplesoup.captivate.fm/episode/quick-spoon-we-dont-choose-who-we-become

HTML Markdown JSON

May 1, 2026 · processed

Quick Spoon: The power of the pause, creating space to choose

Duration seconds: 83
Source: https://peoplesoup.captivate.fm/episode/quick-spoon-the-power-of-the-pause-creating-space-to-choose

HTML Markdown JSON

Apr 29, 2026 · processed

How to Stay at Your Best When Life Is at Its Worst with Dr Eric Goodman

Duration seconds: 1499
Source: https://peoplesoup.captivate.fm/episode/how-to-stay-at-your-best-when-life-is-at-its-worst-with-dr-eric-goodman

HTML Markdown JSON

Apr 27, 2026 · processed

Quick Spoon: Why leadership feels so hard

Duration seconds: 82
Source: https://peoplesoup.captivate.fm/episode/quick-spoon-why-leadership-feels-so-hard

HTML Markdown JSON

Apr 25, 2026 · processed

Quick Spoon: Leadership isn't a title: what are you modelling?

Duration seconds: 75
Source: https://peoplesoup.captivate.fm/episode/leadership-isnt-a-title-what-are-you-modelling

HTML Markdown JSON

Apr 23, 2026 · processed

Quick Spoon: Same words, different meaning

Duration seconds: 83
Source: https://peoplesoup.captivate.fm/episode/same-words-different-meaning

HTML Markdown JSON

Apr 21, 2026 · processed

Quick Spoon: “I’m just…”: the language that shrinks how we show up

Duration seconds: 78
Source: https://peoplesoup.captivate.fm/episode/im-just-the-language-that-shrinks-how-we-show-up

HTML Markdown JSON

Apr 19, 2026 · processed

Quick Spoon: You’re Not “a Creative” (And Other Labels That Stick)

Duration seconds: 81
Source: https://peoplesoup.captivate.fm/episode/youre-not-a-creative-and-other-labels-that-stick

HTML Markdown JSON

Apr 17, 2026 · processed

Quick Spoon: When grief stops you

Duration seconds: 140
Source: https://peoplesoup.captivate.fm/episode/quick-spoon-when-imposter-syndrome-leads-to-overworking

HTML Markdown JSON

Apr 15, 2026 · processed

Quick Spoon: Get comfortable being uncomfortable

Duration seconds: 176
Source: https://peoplesoup.captivate.fm/episode/quick-spoon-why-support-makes-the-difference

HTML Markdown JSON

Apr 13, 2026 · processed

You’re not “just” anything: rethinking leadership, identity and assumptions at work with Jessica Lee

Duration seconds: 1311
Source: https://peoplesoup.captivate.fm/episode/youre-not-just-anything-rethinking-leadership-identity-and-assumptions-at-work-with-jess-lee

HTML Markdown JSON

Apr 11, 2026 · processed

Quick Spoon: When your brain makes success feel like a mistake

Duration seconds: 104
Source: https://peoplesoup.captivate.fm/episode/quick-spoon-name-your-inner-critic

HTML Markdown JSON

Apr 9, 2026 · processed

Quick Spoon: What would your ‘J’ do?

Duration seconds: 166
Source: https://peoplesoup.captivate.fm/episode/quick-spoon-what-would-your-j-do

HTML Markdown JSON

Apr 7, 2026 · processed

Quick Spoon: Values over fear

Duration seconds: 127
Source: https://peoplesoup.captivate.fm/episode/quick-spoon-get-comfortable-being-uncomfortable

HTML Markdown JSON

Apr 5, 2026 · processed

Quick Spoon: You Are Not Your Thoughts

Duration seconds: 84
Source: https://peoplesoup.captivate.fm/episode/quick-spoon-you-cant-think-your-way-out-of-self-doubt

HTML Markdown JSON

Apr 3, 2026 · processed

Quick Spoon: Not Today, Kevin

Duration seconds: 119
Source: https://peoplesoup.captivate.fm/episode/quick-spoon-imposter-thoughts-are-normal

HTML Markdown JSON

Apr 1, 2026 · processed

Quick Spoon: Do It Scared

Duration seconds: 109
Source: https://peoplesoup.captivate.fm/episode/quick-spoon-do-it-scared

HTML Markdown JSON

Mar 30, 2026 · processed

Dr Jill Stoddard: Imposter Thoughts, Courage, and Doing It Anyway

Duration seconds: 1396
Source: https://peoplesoup.captivate.fm/episode/dr-jill-stoddard-imposter-thoughts-courage-and-doing-it-anyway

HTML Markdown JSON

Mar 25, 2026 · processed

A Fresh Ladle of People Soup

Duration seconds: 144
Source: https://peoplesoup.captivate.fm/episode/a-fresh-ladle-of-people-soup

HTML Markdown JSON

Mar 17, 2026 · processed

The Richest Conversations: From Noise to Clarity with Miranda Birch

Duration seconds: 2772
Source: https://peoplesoup.captivate.fm/episode/the-richest-conversations-from-noise-to-clarity-with-miranda-birch

HTML Markdown JSON

Mar 10, 2026 · processed

The Power of Listening at Work with Miranda Birch

Duration seconds: 2470
Source: https://peoplesoup.captivate.fm/episode/the-power-of-listening-at-work-with-miranda-birch

HTML Markdown JSON

Mar 3, 2026 · processed

Small is Beautiful - updates from The Friday Towards Move Club

Duration seconds: 327
Source: https://peoplesoup.captivate.fm/episode/small-is-beautiful-updates-from-the-friday-towards-move-club

HTML Markdown JSON