{"podcast":{"title":"People Soup","slug":"people-soup-971297","podcast_index_feed_id":971297,"rss_url":"https://feeds.captivate.fm/peoplesoup/","website_url":"http://www.rossmcintosh.co.uk","image_url":"https://artwork.captivate.fm/eebaa3b3-5751-47de-9587-a887391f7481/1.png","author":"People Soup","episode_count":200,"summary":"A podcast exploring work, leadership, and being human through real conversations — grounded in behavioural science and full of practical ideas you can apply straight away.","last_synced_at":"2026-07-13T12:19:45.177907+00:00","page_url":"https://stenobird.com/podcast/people-soup-971297"},"episode":{"title":"Quick Spoon: You’re Not “a Creative” (And Other Labels That Stick)","slug":"quick-spoon-you-re-not-a-creative-and-other-labels-that-stick","published_at":"2026-04-19T06:45:00+00:00","page_url":"https://stenobird.com/podcast/people-soup-971297/quick-spoon-you-re-not-a-creative-and-other-labels-that-stick","show_page_url":"https://stenobird.com/podcast/people-soup-971297","url":"https://peoplesoup.captivate.fm/episode/youre-not-a-creative-and-other-labels-that-stick","audio_url":"https://episodes.captivate.fm/episode/426078a2-2d71-4e74-883f-5bfc11fe49ae.mp3","summary":"Workplace labels like 'creative' or 'strategic' are often treated as fixed identities rather than fluid capabilities. This episode explores how internalizing these labels limits our ability to contribute and solve problems.","meta_description":"Stop letting workplace labels define your potential. Learn how to move past fixed identities like 'not creative' to unlock better problem-solving.","key_points":["Main idea: Labels in the workplace act as psychological boundaries that restrict participation","Core concept: Creativity is a functional capability used to solve problems, not a static job title","Failure mode: The greatest risk of labeling is when we internalize these categories and stop attempting new approaches","Practical takeaway: Observe your own professional self-talk to identify labels that might be limiting your contributions","Behavioral insight: Labels shape how we show up in innovation and collaborative settings"],"chapters":[{"start_ms":0,"title":"The Impact of Exclusionary Labels","summary":"An anecdote about being excluded from innovation sessions based on perceived lack of creativity."},{"start_ms":20000,"title":"Redefining Creativity","summary":"Shifting the perspective of creativity from a fixed identity to a way of approaching challenges."},{"start_ms":30000,"title":"The Danger of Internalization","summary":"How labels limit not just our view of colleagues, but our own perceived potential."},{"start_ms":50000,"title":"Weekly Reflection","summary":"A call to action to notice which professional labels are currently shaping your behavior."}],"topics":["Workplace Identity","Behavioral Science","Leadership","Creativity","Professional Development","Cognitive Bias","Team Dynamics"],"duration_seconds":81,"processing_state":"processed","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/people-soup-971297/episodes/quick-spoon-you-re-not-a-creative-and-other-labels-that-stick/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/people-soup-971297/quick-spoon-you-re-not-a-creative-and-other-labels-that-stick.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}