Podcast

The ADHD Channel for Women (formerly MissUnderstood)

Author: Understood.org
Feed episode count: 173
Official site: https://www.understood.org/en/podcasts/missunderstood
RSS: https://feeds.simplecast.com/60WJALk_
JSON: /v1/public/podcasts/missunderstood-the-adhd-in-women-channel-6934781
Markdown: /podcast/missunderstood-the-adhd-in-women-channel-6934781.md

Summary

From Understood, this is The ADHD Channel for Women (formerly MissUnderstood) — the first-ever podcast channel for women with ADHD. For decades, women with ADHD have been overlooked and undiagnosed. That’s finally beginning to change. But there’s still so far to go. That’s where The ADHD Channel for Women comes in. We’re a channel made by women with ADHD, for women with ADHD. And we’re talking about the things we want to hear. Women with ADHD need (good!) information, smart takes on ADHD topics, and so much more. Hang out with Cate Osborn and guests as they discuss ADHD, relationships, and sex on Sorry, I Missed This. Get answers to ADHD questions you didn’t know you had from Dr. Monica Johnson on ADHD and…. Or join journalist Rae Jacobson on Hyperfocus for deep dives, personal stories, and real talk about neurodivergence.

Episodes

Jun 16, 2026 · not_requested

ADHD and perimenopause: Why your symptoms are suddenly worse

Duration seconds: 902
Source: https://www.understood.org/en/podcasts/adhd-channel/adhd-perimenopause

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Jun 11, 2026 · not_requested

Why people with ADHD can’t sleep (and what actually helps) | Hyperfocus

Duration seconds: 1510
Source: https://www.understood.org/en/podcasts/adhd-channel/hyperfocus-adhd-sleep

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Jun 4, 2026 · not_requested

Why neurodivergent women can’t stop reading smut and romantasy | Sorry, I Missed This

Duration seconds: 1134
Source: https://www.understood.org/en/podcasts/adhd-channel/sorry-i-missed-this-neurodivergence-romantasy-smut

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Jun 2, 2026 · not_requested

ADHD, AuDHD, and social skills: Why you feel like too much and not enough

Duration seconds: 743
Source: https://www.understood.org/en/podcasts/missunderstood/adhd-social-exhaustion

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May 28, 2026 · not_requested

I’m an ADHD expert. My kid still can’t get help.

Duration seconds: 1456
Source: https://www.understood.org/en/podcasts/missunderstood

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May 21, 2026 · not_requested

ADHD, AuDHD, and self-diagnosis: Is it valid? | Sorry, I Missed This

Duration seconds: 1264
Source: https://www.understood.org/en/podcasts/missunderstood/sorry-i-missed-this-adhd-autism-self-diagnosis

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May 19, 2026 · not_requested

ADHD and self-harm: Why people with ADHD are at greater risk

Duration seconds: 776
Source: https://www.understood.org/en/podcasts/missunderstood/adhd-self-harm-risk

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May 14, 2026 · not_requested

The gene that could change how we treat ADHD | Hyperfocus

Duration seconds: 1105
Source: https://www.understood.org/en/podcasts/missunderstood/hyperfocus-adhd-genetics-homer1

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May 7, 2026 · not_requested

Why ADHD makes decluttering so hard (and how to fix it) | Sorry, I Missed This

Duration seconds: 1822
Source: https://www.understood.org/en/podcasts/missunderstood/sorry-i-missed-this-adhd-clutter

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May 5, 2026 · not_requested

ADHD and sleep: 5 strategies to finally beat insomnia

Duration seconds: 837
Source: https://www.understood.org/en/podcasts/missunderstood/adhd-sleep-insomnia

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Apr 30, 2026 · not_requested

Can I get rid of my adult sensory issues? | Hyperfocus

Duration seconds: 1642
Source: https://www.understood.org/en/podcasts/missunderstood/hyperfocus-adhd-sensory-issues

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Apr 23, 2026 · not_requested

How online community is saving (and breaking) my ADHD brain | Sorry, I Missed This

Duration seconds: 1482
Source: https://www.understood.org/en/podcasts/missunderstood/sorry-i-missed-this-adhd-online-community

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Apr 20, 2026 · not_requested

ADHD and weed: Why it feels like a fix (but isn’t)

Duration seconds: 842
Source: https://www.understood.org/en/podcasts/missunderstood/adhd-and-marijuana

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Apr 16, 2026 · not_requested

PMDD: Why women with ADHD are 4x more likely to struggle | Hyperfocus

Duration seconds: 1210
Source: https://www.understood.org/en/podcasts/missunderstood/hyperfocus-adhd-and-pmdd

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Apr 9, 2026 · not_requested

Writing the ADHD guide we wish we'd had

Duration seconds: 1113
Source: https://www.understood.org/en/podcasts/missunderstood/sorry-i-missed-this-we-wrote-a-book

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Apr 7, 2026 · not_requested

ADHD and filing taxes without the dread

Duration seconds: 791
Source: https://www.understood.org/en/podcasts/missunderstood

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Apr 2, 2026 · not_requested

Is “ring of fire” ADHD real? | Hyperfocus

Duration seconds: 1601
Source: https://www.understood.org/en/podcasts/missunderstood

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Mar 26, 2026 · not_requested

ADHD gaslighting and chasing new relationship energy (Reddit Reactions) | Sorry, I Missed This

Duration seconds: 1377
Source: https://www.understood.org/en/podcasts/missunderstood

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Mar 24, 2026 · not_requested

ADHD and how guilt hijacks your brain

Duration seconds: 873
Source: https://www.understood.org/en/podcasts/missunderstood/adhd-and-guilt

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Mar 19, 2026 · not_requested

This changed my mind on what’s possible with a learning disability | Hyperfocus

Duration seconds: 1182
Source: https://www.understood.org/en/podcasts/missunderstood

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Mar 12, 2026 · not_requested

When ADHD turns chores into conflict

Duration seconds: 1438
Source: https://www.understood.org/en/podcasts/missunderstood/sorry-i-missed-this-adhd-chores-conflict

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Mar 10, 2026 · not_requested

ADHD and lying: Why it happens and how to stop

Duration seconds: 764
Source: https://www.understood.org/en/podcasts/missunderstood/adhd-lying

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Mar 5, 2026 · not_requested

Why there’s no “gold standard” for adult ADHD tests

Duration seconds: 1607
Source: https://www.understood.org/en/podcasts/missunderstood

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Feb 26, 2026 · not_requested

Decisions, decisions: ADHD and the trap of analysis paralysis | Sorry, I Missed This

Duration seconds: 1235
Source: https://www.understood.org/en/podcasts/missunderstood

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Feb 24, 2026 · not_requested

ADHD and how to stop a mood spiral fast

Duration seconds: 670
Source: https://www.understood.org/en/podcasts/missunderstood/adhd-and-mood-spirals

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Feb 12, 2026 · not_requested

How menopause and hormones impact ADHD symptoms in women | Sorry, I Missed This

Duration seconds: 1166
Source: https://www.understood.org/en/podcasts/missunderstood

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Feb 10, 2026 · not_requested

ADHD and setting goals (when resolutions flop)

Duration seconds: 785
Source: https://www.understood.org/en/podcasts/missunderstood/adhd-and-setting-goals

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Feb 5, 2026 · not_requested

The ADHD content economy: How algorithms and incentives turn help into grift | Hyperfocus

Duration seconds: 2505
Source: https://www.understood.org/en/podcasts/missunderstood/hyperfocus-adhd-scam

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Jan 29, 2026 · not_requested

Stuck in your head? ADHD, overthinking, and getting “unstuck” | Sorry, I Missed This

Duration seconds: 1878
Source: https://www.understood.org/en/podcasts/missunderstood/sorry-i-missed-this-getting-unstuck

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