{"podcast":{"title":"The ADHD Channel for Women (formerly MissUnderstood)","slug":"missunderstood-the-adhd-in-women-channel-6934781","podcast_index_feed_id":6934781,"rss_url":"https://feeds.simplecast.com/60WJALk_","website_url":"https://www.understood.org/en/podcasts/missunderstood","image_url":"https://image.simplecastcdn.com/images/833a165d-5e3f-4f74-a9ab-ae449f2d94a4/732501cd-9707-4747-b816-8c6549724c33/3000x3000/adhd_channelapplelogo.jpg?aid=rss_feed","author":"Understood.org","episode_count":173,"summary":"From Understood, this is The ADHD Channel for Women (formerly MissUnderstood) — the first-ever podcast channel for women with ADHD. For decades, women with ADHD have been overlooked and undiagnosed. That’s finally beginning to change. But there’s still so far to go. That’s where The ADHD Channel for Women comes in. We’re a channel made by women with ADHD, for women with ADHD. And we’re talking about the things we want to hear. Women with ADHD need (good!) information, smart takes on ADHD topics, and so much more. Hang out with Cate Osborn and guests as they discuss ADHD, relationships, and sex on Sorry, I Missed This. Get answers to ADHD questions you didn’t know you had from Dr. Monica Johnson on ADHD and…. Or join journalist Rae Jacobson on Hyperfocus for deep dives, personal stories, and real talk about neurodivergence.","last_synced_at":"2026-06-16T14:18:46.908508+00:00","page_url":"https://stenobird.com/podcast/missunderstood-the-adhd-in-women-channel-6934781"},"episode":{"title":"Stuck in your head? ADHD, overthinking, and getting “unstuck” | Sorry, I Missed This","slug":"stuck-in-your-head-adhd-overthinking-and-getting-unstuck-sorry-i-missed-this","published_at":"2026-01-29T05:00:00+00:00","page_url":"https://stenobird.com/podcast/missunderstood-the-adhd-in-women-channel-6934781/stuck-in-your-head-adhd-overthinking-and-getting-unstuck-sorry-i-missed-this","show_page_url":"https://stenobird.com/podcast/missunderstood-the-adhd-in-women-channel-6934781","url":"https://www.understood.org/en/podcasts/missunderstood/sorry-i-missed-this-getting-unstuck","audio_url":"https://mgln.ai/e/1245/afp-935247-injected.calisto.simplecastaudio.com/1a7154d3-8c76-4ded-a925-5975fa97f65a/episodes/8000ba41-4c40-4aa8-8a3c-70c7a7e70ed7/audio/128/default.mp3?aid=rss_feed&awCollectionId=1a7154d3-8c76-4ded-a925-5975fa97f65a&awEpisodeId=8000ba41-4c40-4aa8-8a3c-70c7a7e70ed7&feed=60WJALk_","summary":"Ever catch yourself spiraling over a decision and feeling like your brain won’t stop replaying every possible “what if”? Dr. J is joining us to talk about rumination, overthinking, and getting caught in a mood spiral as a woman with ADHD. We’re breaking down why we get stuck and practical ways to interrupt those thought loops.","meta_description":"Ever catch yourself spiraling over a decision and feeling like your brain won’t stop replaying every possible “what if”? Dr. J is joining us to talk about…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1878,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/missunderstood-the-adhd-in-women-channel-6934781/episodes/stuck-in-your-head-adhd-overthinking-and-getting-unstuck-sorry-i-missed-this/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/missunderstood-the-adhd-in-women-channel-6934781/stuck-in-your-head-adhd-overthinking-and-getting-unstuck-sorry-i-missed-this.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}