Podcast

Mindful You

Author: Alan Carroll
Feed episode count: 178
Official site: https://mindful-you.captivate.fm
RSS: https://feeds.captivate.fm/mindful-you/
JSON: /v1/public/podcasts/mindful-you-6315550
Markdown: /podcast/mindful-you-6315550.md

Summary

Explore the multitude of healing benefits and various applications that mindfulness/space can bring to transform your entire experience of living including the way you speak, listen, think, create and even how you perceive your world. Join me as I engage with a diverse range of leading experts in the fields of psychology, meditation, religion, the arts, science, mindfulness, yoga, communication and healing. Let's journey together and learn how to build your own bridge to this magical transcendent dimension of consciousness called mindfulness where the power of presence, love, and compassion reign supreme.

Episodes

Sep 15, 2026 · not_requested

The Formula for Fulfillment and Unconditional Love with Anil Gupta

Duration seconds: 2500
Source: https://mindful-you.captivate.fm/episode/the-formula-for-fulfillment-and-unconditional-love-with-anil-gupta

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Sep 8, 2026 · not_requested

Looking at the Past Without Staring with Bryan Blackmon

Duration seconds: 3177
Source: https://mindful-you.captivate.fm/episode/looking-at-the-past-without-staring-with-bryan-blackmon

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Sep 1, 2026 · not_requested

Overcoming Grief and Suffering with Joe Hehn

Duration seconds: 3766
Source: https://mindful-you.captivate.fm/episode/overcoming-grief-and-suffering-with-joe-hehn

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Aug 25, 2026 · not_requested

Master Mindful Choices and Everyday Presence with Alan Bodnar

Duration seconds: 3588
Source: https://mindful-you.captivate.fm/episode/master-mindful-choices-and-everyday-presence-with-alan-bodnar

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Aug 18, 2026 · not_requested

Exploring Personality Peek and Mindful Living with Arky Jones

Duration seconds: 2905
Source: https://mindful-you.captivate.fm/episode/exploring-personality-peek-and-mindful-living-with-arky-jones

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Aug 11, 2026 · not_requested

Honoring Resistance and Embracing Everyday Mindfulness with Stephanie Peirolo

Duration seconds: 2985
Source: https://mindful-you.captivate.fm/episode/honoring-resistance-and-embracing-everyday-mindfulness-with-stephanie-peirolo

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Aug 4, 2026 · not_requested

Choosing Love and Gratitude Amid Deep Loss with Steven Ferrara

Duration seconds: 3750
Source: https://mindful-you.captivate.fm/episode/choosing-love-and-gratitude-amid-deep-loss-with-steven-ferrara

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Jul 14, 2026 · not_requested

Choose Love Over Ego for True Happiness with David Alan Brown

Duration seconds: 3237
Source: https://mindful-you.captivate.fm/episode/choose-love-over-ego-for-true-happiness-with-david-alan-brown

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Jul 7, 2026 · not_requested

Letting Go of Trauma and Finding Stillness with Steve Hoskinson

Duration seconds: 2387
Source: https://mindful-you.captivate.fm/episode/letting-go-of-trauma-and-finding-stillness-with-steve-hoskinson

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Jun 30, 2026 · not_requested

Healing Trauma and Finding Peace with Breathwork with Jon Paul Crimi

Duration seconds: 2986
Source: https://mindful-you.captivate.fm/episode/healing-trauma-and-finding-peace-with-breathwork-with-jon-paul-crimi

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Jun 23, 2026 · not_requested

Simple Ways to Declutter Your Home and Mind with Don Suttajit

Duration seconds: 2809
Source: https://mindful-you.captivate.fm/episode/simple-ways-to-declutter-your-home-and-mind-with-don-suttajit

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Jun 16, 2026 · not_requested

The Power of the Infinity Wave with Hope Fitzgerald

Duration seconds: 3254
Source: https://mindful-you.captivate.fm/episode/the-power-of-the-infinity-wave-with-hope-fitzgerald

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Jun 9, 2026 · not_requested

Strategic Clarity Through Mindfulness and One Breath with Ed Howard

Duration seconds: 3233
Source: https://mindful-you.captivate.fm/episode/strategic-clarity-through-mindfulness-and-one-breath-with-ed-howard

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Jun 2, 2026 · not_requested

Navigating Disease and Healing with Mind-Body Connection with Christine Ruch

Duration seconds: 2902
Source: https://mindful-you.captivate.fm/episode/navigating-disease-and-healing-with-mind-body-connection-with-christine-ruch

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May 26, 2026 · not_requested

How Organic Intelligence Transforms Pain into Joy with Steven Hoskinson

Duration seconds: 2842
Source: https://mindful-you.captivate.fm/episode/how-organic-intelligence-transforms-pain-into-joy-with-steven-hoskinson

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May 19, 2026 · not_requested

Exploring Chi Mastery and Healing Power with Banya Lim

Duration seconds: 3433
Source: https://mindful-you.captivate.fm/episode/exploring-chi-mastery-and-healing-power-with-banya-lim

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May 12, 2026 · not_requested

Building Inner Peace and Joy Through Chakra Meditation with Stuart Perrin

Duration seconds: 3542
Source: https://mindful-you.captivate.fm/episode/building-inner-peace-and-joy-through-chakra-meditation-with-stuart-perrin

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May 5, 2026 · not_requested

The Mindful Path to Healing Grief with Sylvia Wolfer

Duration seconds: 3620
Source: https://mindful-you.captivate.fm/episode/the-mindful-path-to-healing-grief-with-sylvia-wolfer

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Apr 28, 2026 · not_requested

How Philosophy, Religion, and AI Shape Mindfulness Today with Dr. Roi Yozevitch

Duration seconds: 3319
Source: https://mindful-you.captivate.fm/episode/how-philosophy-religion-and-ai-shape-mindfulness-today-with-roi-yozevitch

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Apr 21, 2026 · not_requested

How Pausing Transforms Speaking and Spiritual Awareness with Charlotte Blignaut

Duration seconds: 4818
Source: https://mindful-you.captivate.fm/episode/how-pausing-transforms-speaking-and-spiritual-awareness-with-charlotte-blignaut

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Apr 14, 2026 · not_requested

Awaken Your Life Path with Sacred Cards with Alex and Viki

Duration seconds: 3493
Source: https://mindful-you.captivate.fm/episode/awaken-your-life-path-with-sacred-cards-with-alex-and-viki

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Apr 7, 2026 · not_requested

Understanding Life, Death, and Spiritual Purpose with Hans Wilhelm

Duration seconds: 2677
Source: https://mindful-you.captivate.fm/episode/understanding-life-death-and-spiritual-purpose-with-hans-wilhelm

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Mar 31, 2026 · not_requested

Insights from a Single Excellent Night with Lee Carlson

Duration seconds: 4019
Source: https://mindful-you.captivate.fm/episode/insights-from-a-single-excellent-night-with-lee-carlson

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Mar 24, 2026 · not_requested

The Art of Letting Go with Zen Wisdom from Lee Carlson

Duration seconds: 3133
Source: https://mindful-you.captivate.fm/episode/the-art-of-letting-go-with-zen-wisdom-from-lee-carlson

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Mar 17, 2026 · not_requested

Exploring the Path to Awakening and Truth with Amara Palmer

Duration seconds: 3373
Source: https://mindful-you.captivate.fm/episode/exploring-the-path-to-awakening-and-truth-with-amara-palmer

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Mar 10, 2026 · not_requested

Clearing the Mind with Present Moment Visualization with Alan Carroll

Duration seconds: 414
Source: https://mindful-you.captivate.fm/episode/clearing-the-mind-with-present-moment-visualization-with-alan-carroll

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Mar 3, 2026 · not_requested

Guiding Generation Alpha to Consciousness with Queen D. Michele

Duration seconds: 3307
Source: https://mindful-you.captivate.fm/episode/guiding-generation-alpha-to-consciousness-with-queen-d-michele

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Feb 24, 2026 · not_requested

Practicing Spiritual Intelligence for Joy and Leadership with Yosi Amram

Duration seconds: 3238
Source: https://mindful-you.captivate.fm/episode/practicing-spiritual-intelligence-for-joy-and-leadership-with-yosi-amram

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Feb 17, 2026 · not_requested

Breaking Patterns and Finding Presence Through Mindful Yoga with Rachel Lundberg

Duration seconds: 2261
Source: https://mindful-you.captivate.fm/episode/breaking-patterns-and-finding-presence-through-mindful-yoga-with-rachel-lundberg

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Feb 10, 2026 · not_requested

Sacred Senses Ways to See Life Differently with Blair Abee

Duration seconds: 2840
Source: https://mindful-you.captivate.fm/episode/sacred-senses-ways-to-see-life-differently-with-blair-abee

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Feb 3, 2026 · not_requested

Exploring the Shadow Side of Human Potential with Marcia Martin

Duration seconds: 3076
Source: https://mindful-you.captivate.fm/episode/exploring-the-shadow-side-of-human-potential-with-marcia-martin

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Jan 27, 2026 · not_requested

Mastering Self-Awareness and Presence for Success with Trevor Blake

Duration seconds: 3658
Source: https://mindful-you.captivate.fm/episode/mastering-self-awareness-and-presence-for-success-with-trevor-blake

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Jan 20, 2026 · not_requested

The Power of Choice and Light on the Spiritual Path with Daphne Michaels

Duration seconds: 2742
Source: https://mindful-you.captivate.fm/episode/the-power-of-choice-and-light-on-the-spiritual-path-with-daphne-michaels

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Jan 13, 2026 · not_requested

The Power of Silence in Public Speaking and Leadership with Lauri Smith

Duration seconds: 2751
Source: https://mindful-you.captivate.fm/episode/the-power-of-silence-in-public-speaking-and-leadership-with-lauri-smith

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Jan 6, 2026 · not_requested

The Power of Forgiveness in Conscious Living with Aaron Scott

Duration seconds: 2871
Source: https://mindful-you.captivate.fm/episode/the-power-of-forgiveness-in-conscious-living-with-aaron-scott

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Dec 30, 2025 · not_requested

Sorcery, Self-Discovery, and the Power of Choice with Justin Shaw

Duration seconds: 3109
Source: https://mindful-you.captivate.fm/episode/sorcery-self-discovery-and-the-power-of-choice-with-justin-shaw

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Dec 23, 2025 · not_requested

From Adversity to Abundance: Mindful Life Lessons with Aisha Makara

Duration seconds: 2735
Source: https://mindful-you.captivate.fm/episode/from-adversity-to-abundance-mindful-life-lessons-with-aisha-makara

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Dec 16, 2025 · not_requested

Mindful Photography and Inner Peace with Joe Van Wyk

Duration seconds: 2843
Source: https://mindful-you.captivate.fm/episode/mindful-photography-and-inner-peace-with-joe-van-wyk

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