# Mindful You Page: https://stenobird.com/podcast/mindful-you-6315550 Text version: https://stenobird.com/podcast/mindful-you-6315550.md RSS feed: https://feeds.captivate.fm/mindful-you/ Official site: https://mindful-you.captivate.fm Author: Alan Carroll Episodes: 165 ## Resource Explore the multitude of healing benefits and various applications that mindfulness/space can bring to transform your entire experience of living including the way you speak, listen, think, create and even how you perceive your world. Join me as I engage with a diverse range of leading experts in the fields of psychology, meditation, religion, the arts, science, mindfulness, yoga, communication and healing. Let's journey together and learn how to build your own bridge to this magical transcendent dimension of consciousness called mindfulness where the power of presence, love, and compassion reign supreme. ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/mindful-you-6315550 Markdown: https://stenobird.com/podcast/mindful-you-6315550.md ## Episodes - [Navigating Disease and Healing with Mind-Body Connection with Christine Ruch](https://stenobird.com/podcast/mindful-you-6315550/navigating-disease-and-healing-with-mind-body-connection-with-christine-ruch) — 2026-06-02T08:00:00+00:00 - [How Organic Intelligence Transforms Pain into Joy with Steven Hoskinson](https://stenobird.com/podcast/mindful-you-6315550/how-organic-intelligence-transforms-pain-into-joy-with-steven-hoskinson) — 2026-05-26T08:00:00+00:00 - [Exploring Chi Mastery and Healing Power with Banya Lim](https://stenobird.com/podcast/mindful-you-6315550/exploring-chi-mastery-and-healing-power-with-banya-lim) — 2026-05-19T08:00:00+00:00 - [Building Inner Peace and Joy Through Chakra Meditation with Stuart Perrin](https://stenobird.com/podcast/mindful-you-6315550/building-inner-peace-and-joy-through-chakra-meditation-with-stuart-perrin) — 2026-05-12T08:00:00+00:00 - [The Mindful Path to Healing Grief with Sylvia Wolfer](https://stenobird.com/podcast/mindful-you-6315550/the-mindful-path-to-healing-grief-with-sylvia-wolfer) — 2026-05-05T08:00:00+00:00 - [How Philosophy, Religion, and AI Shape Mindfulness Today with Dr. Roi Yozevitch](https://stenobird.com/podcast/mindful-you-6315550/how-philosophy-religion-and-ai-shape-mindfulness-today-with-dr-roi-yozevitch) — 2026-04-28T08:00:00+00:00 - [How Pausing Transforms Speaking and Spiritual Awareness with Charlotte Blignaut](https://stenobird.com/podcast/mindful-you-6315550/how-pausing-transforms-speaking-and-spiritual-awareness-with-charlotte-blignaut) — 2026-04-21T08:00:00+00:00 - [Awaken Your Life Path with Sacred Cards with Alex and Viki](https://stenobird.com/podcast/mindful-you-6315550/awaken-your-life-path-with-sacred-cards-with-alex-and-viki) — 2026-04-14T08:00:00+00:00 - [Understanding Life, Death, and Spiritual Purpose with Hans Wilhelm](https://stenobird.com/podcast/mindful-you-6315550/understanding-life-death-and-spiritual-purpose-with-hans-wilhelm) — 2026-04-07T08:00:00+00:00 - [Insights from a Single Excellent Night with Lee Carlson](https://stenobird.com/podcast/mindful-you-6315550/insights-from-a-single-excellent-night-with-lee-carlson) — 2026-03-31T08:00:00+00:00 - [The Art of Letting Go with Zen Wisdom from Lee Carlson](https://stenobird.com/podcast/mindful-you-6315550/the-art-of-letting-go-with-zen-wisdom-from-lee-carlson) — 2026-03-24T08:00:00+00:00 - [Exploring the Path to Awakening and Truth with Amara Palmer](https://stenobird.com/podcast/mindful-you-6315550/exploring-the-path-to-awakening-and-truth-with-amara-palmer) — 2026-03-17T08:00:00+00:00 - [Clearing the Mind with Present Moment Visualization with Alan Carroll](https://stenobird.com/podcast/mindful-you-6315550/clearing-the-mind-with-present-moment-visualization-with-alan-carroll) — 2026-03-10T08:00:00+00:00 - [Guiding Generation Alpha to Consciousness with Queen D. Michele](https://stenobird.com/podcast/mindful-you-6315550/guiding-generation-alpha-to-consciousness-with-queen-d-michele) — 2026-03-03T08:00:00+00:00 - [Practicing Spiritual Intelligence for Joy and Leadership with Yosi Amram](https://stenobird.com/podcast/mindful-you-6315550/practicing-spiritual-intelligence-for-joy-and-leadership-with-yosi-amram) — 2026-02-24T08:00:00+00:00 - [Breaking Patterns and Finding Presence Through Mindful Yoga with Rachel Lundberg](https://stenobird.com/podcast/mindful-you-6315550/breaking-patterns-and-finding-presence-through-mindful-yoga-with-rachel-lundberg) — 2026-02-17T08:00:00+00:00 - [Sacred Senses Ways to See Life Differently with Blair Abee](https://stenobird.com/podcast/mindful-you-6315550/sacred-senses-ways-to-see-life-differently-with-blair-abee) — 2026-02-10T08:00:00+00:00 - [Exploring the Shadow Side of Human Potential with Marcia Martin](https://stenobird.com/podcast/mindful-you-6315550/exploring-the-shadow-side-of-human-potential-with-marcia-martin) — 2026-02-03T08:00:00+00:00 - [Mastering Self-Awareness and Presence for Success with Trevor Blake](https://stenobird.com/podcast/mindful-you-6315550/mastering-self-awareness-and-presence-for-success-with-trevor-blake) — 2026-01-27T08:00:00+00:00 - [The Power of Choice and Light on the Spiritual Path with Daphne Michaels](https://stenobird.com/podcast/mindful-you-6315550/the-power-of-choice-and-light-on-the-spiritual-path-with-daphne-michaels) — 2026-01-20T08:00:00+00:00 - [The Power of Silence in Public Speaking and Leadership with Lauri Smith](https://stenobird.com/podcast/mindful-you-6315550/the-power-of-silence-in-public-speaking-and-leadership-with-lauri-smith) — 2026-01-13T08:00:00+00:00 - [The Power of Forgiveness in Conscious Living with Aaron Scott](https://stenobird.com/podcast/mindful-you-6315550/the-power-of-forgiveness-in-conscious-living-with-aaron-scott) — 2026-01-06T08:00:00+00:00 - [Sorcery, Self-Discovery, and the Power of Choice with Justin Shaw](https://stenobird.com/podcast/mindful-you-6315550/sorcery-self-discovery-and-the-power-of-choice-with-justin-shaw) — 2025-12-30T08:00:00+00:00 - [From Adversity to Abundance: Mindful Life Lessons with Aisha Makara](https://stenobird.com/podcast/mindful-you-6315550/from-adversity-to-abundance-mindful-life-lessons-with-aisha-makara) — 2025-12-23T08:00:00+00:00 - [Mindful Photography and Inner Peace with Joe Van Wyk](https://stenobird.com/podcast/mindful-you-6315550/mindful-photography-and-inner-peace-with-joe-van-wyk) — 2025-12-16T08:00:00+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. 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