{"podcast":{"title":"Mindful You","slug":"mindful-you-6315550","podcast_index_feed_id":6315550,"rss_url":"https://feeds.captivate.fm/mindful-you/","website_url":"https://mindful-you.captivate.fm","image_url":"https://artwork.captivate.fm/c25d0e3e-ebe5-4f59-b6d1-4b247c30e9c3/ruGvUOXtfC-nBOT368C2vpFs.jpg","author":"Alan Carroll","episode_count":178,"summary":"Explore the multitude of healing benefits and various applications that mindfulness/space can bring to transform your entire experience of living including the way you speak, listen, think, create and even how you perceive your world. Join me as I engage with a diverse range of leading experts in the fields of psychology, meditation, religion, the arts, science, mindfulness, yoga, communication and healing. Let's journey together and learn how to build your own bridge to this magical transcendent dimension of consciousness called mindfulness where the power of presence, love, and compassion reign supreme.","last_synced_at":"2026-09-15T16:23:32.219724+00:00","page_url":"https://stenobird.com/podcast/mindful-you-6315550"},"episode":{"title":"The Power of the Infinity Wave with Hope Fitzgerald","slug":"the-power-of-the-infinity-wave-with-hope-fitzgerald","published_at":"2026-06-16T08:00:00+00:00","page_url":"https://stenobird.com/podcast/mindful-you-6315550/the-power-of-the-infinity-wave-with-hope-fitzgerald","show_page_url":"https://stenobird.com/podcast/mindful-you-6315550","url":"https://mindful-you.captivate.fm/episode/the-power-of-the-infinity-wave-with-hope-fitzgerald","audio_url":"https://episodes.captivate.fm/episode/0ae12ce0-81e3-4560-a3ea-bc68d37c9758.mp3","summary":"Welcome back to the Mindful You Podcast! In this transformative episode, host Alan Carroll welcomes back visionary guest Hope Fitzgerald for an inspiring conversation about mastering the art of love, compassion, and flow through the Infinity Wave. Together, they explore Hope Fitzgerald’s unique spiritual insights, the story behind her visionary experiences, and how the Infinity Wave serves as a powerful tool to move beyond resistance and into a higher frequency of being. Through practical examples and a deeply calming guided meditation, this episode offers real-world strategies for tapping into flow states, enhancing daily mindfulness, and fostering healing connections—with ourselves, others, and even the natural world. Whether you’re new to the Infinity Wave or looking to deepen your practice, you won’t want to miss this enlightening journey into the heart of conscious evolution. Connect with Hope: Website About Alan: Alan Carroll is an Educational Psychologist who specializes in Transpersonal Psychology. He founded Alan Carroll & Associates 30 years ago and before that, he was a Senior Sales Training Consultant for 10 years at Digital Equipment Corporation. He has dedicated his life in search of mindfulness tools that can be used by everyone (young and old) to transform their ability to speak at a professional level, as well as, to reduce the psychological suffering caused by the misidentification with our ego and reconnect to the vast transcendent dimension of consciousness that lies just on the other side of the thoughts we think and in between the words we speak. Personal: https://www.facebook.com/alan.carroll.7359 Business: https://www.facebook.com/AlanCarrolltrains LinkedIn: https://www.linkedin.com/company/aca-mindful-you/ Instagram: https://www.instagram.c…","meta_description":"Welcome back to the Mindful You Podcast! In this transformative episode, host Alan Carroll welcomes back visionary guest Hope Fitzgerald for an inspiring…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3254,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mindful-you-6315550/episodes/the-power-of-the-infinity-wave-with-hope-fitzgerald/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mindful-you-6315550/the-power-of-the-infinity-wave-with-hope-fitzgerald.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}