{"podcast":{"title":"Mindful You","slug":"mindful-you-6315550","podcast_index_feed_id":6315550,"rss_url":"https://feeds.captivate.fm/mindful-you/","website_url":"https://mindful-you.captivate.fm","image_url":"https://artwork.captivate.fm/c25d0e3e-ebe5-4f59-b6d1-4b247c30e9c3/ruGvUOXtfC-nBOT368C2vpFs.jpg","author":"Alan Carroll","episode_count":165,"summary":"Explore the multitude of healing benefits and various applications that mindfulness/space can bring to transform your entire experience of living including the way you speak, listen, think, create and even how you perceive your world. Join me as I engage with a diverse range of leading experts in the fields of psychology, meditation, religion, the arts, science, mindfulness, yoga, communication and healing. Let's journey together and learn how to build your own bridge to this magical transcendent dimension of consciousness called mindfulness where the power of presence, love, and compassion reign supreme.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/mindful-you-6315550"},"episode":{"title":"Guiding Generation Alpha to Consciousness with Queen D. Michele","slug":"guiding-generation-alpha-to-consciousness-with-queen-d-michele","published_at":"2026-03-03T08:00:00+00:00","page_url":"https://stenobird.com/podcast/mindful-you-6315550/guiding-generation-alpha-to-consciousness-with-queen-d-michele","show_page_url":"https://stenobird.com/podcast/mindful-you-6315550","url":"https://mindful-you.captivate.fm/episode/guiding-generation-alpha-to-consciousness-with-queen-d-michele","audio_url":"https://episodes.captivate.fm/episode/08f2c66d-d1b1-450c-ad8e-b2933c1553ee.mp3","summary":"Welcome to the Mindful You Podcast! In this enlightening episode, host Alan Carroll welcomes Queen Michele, a seasoned educator and spiritual guide who shares her transformative journey from Detroit to Mexico and the profound spiritual awakening she experienced there. Drawing from her experience as a teacher and author, Queen Michele explores her shift toward a New Earth consciousness and the importance of mindfulness—not just as a practice, but as a vital skill for the next generation, Generation Alpha. Together, Alan and Queen dive deep into the theme of awakening, discussing the difference between ego-driven and soul-driven living, and how meditation and mindfulness can help bridge that gap. Queen shares her vision for empowering students and educators with a conscious curriculum, infused with mindfulness principles, and gives us a glimpse into her purpose-driven work to guide young people on their journey within. Join us for this inspiring conversation about spiritual self-discovery, teaching consciousness, and practical wisdom for living mindfully in the “now.” Connect with Queen: Website Instagram About Alan: Alan Carroll is an Educational Psychologist who specializes in Transpersonal Psychology. He founded Alan Carroll & Associates 30 years ago and before that, he was a Senior Sales Training Consultant for 10 years at Digital Equipment Corporation. He has dedicated his life in search of mindfulness tools that can be used by everyone (young and old) to transform their ability to speak at a professional level, as well as, to reduce the psychological suffering caused by the misidentification with our ego and reconnect to the vast transcendent dimension of consciousness that lies just on the other side of the thoughts we think and in between the words we speak.…","meta_description":"Welcome to the Mindful You Podcast! In this enlightening episode, host Alan Carroll welcomes Queen Michele, a seasoned educator and spiritual guide who sh…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3307,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mindful-you-6315550/episodes/guiding-generation-alpha-to-consciousness-with-queen-d-michele/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mindful-you-6315550/guiding-generation-alpha-to-consciousness-with-queen-d-michele.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}