Podcast

Kofuzi Run Club

Author: Michael Ko
Feed episode count: 1048
Official site: https://www.youtube.com/kofuzi
RSS: https://anchor.fm/s/1dc575c0/podcast/rss
JSON: /v1/public/podcasts/kofuzi-run-club-988619
Markdown: /podcast/kofuzi-run-club-988619.md

Summary

Daily livestreams recorded in front of a live virtual audience. Mostly runners. Sometimes, we talk about running.

Episodes

Jul 18, 2026 · not_requested

heat wave and wildfire smoke. thu jul 16, 2026

Duration seconds: 3735
Source: https://podcasters.spotify.com/pod/show/kofuzi/episodes/heat-wave-and-wildfire-smoke--thu-jul-16--2026-e3m62ft

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Jul 16, 2026 · not_requested

i ran a 5k. mon jul 13, 2026

Duration seconds: 3121
Source: https://podcasters.spotify.com/pod/show/kofuzi/episodes/i-ran-a-5k--mon-jul-13--2026-e3m53ac

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Jul 10, 2026 · not_requested

London Marathon Strikes Again. Thu Jul 9, 2026

Duration seconds: 4207
Source: https://podcasters.spotify.com/pod/show/kofuzi/episodes/London-Marathon-Strikes-Again--Thu-Jul-9--2026-e3ltclm

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Jul 7, 2026 · not_requested

back from utah. mon Jul 6, 2026

Duration seconds: 3529
Source: https://podcasters.spotify.com/pod/show/kofuzi/episodes/back-from-utah--mon-Jul-6--2026-e3lo5bb

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Jun 26, 2026 · not_requested

Summer Rush Begins. Mon Jun 22, 2026

Duration seconds: 3845
Source: https://podcasters.spotify.com/pod/show/kofuzi/episodes/Summer-Rush-Begins--Mon-Jun-22--2026-e3l99md

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Jun 19, 2026 · not_requested

Finishing the week's worth of unboxings. Thu Jun 18, 2026

Duration seconds: 3548
Source: https://podcasters.spotify.com/pod/show/kofuzi/episodes/Finishing-the-weeks-worth-of-unboxings--Thu-Jun-18--2026-e3l01rh

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Jun 16, 2026 · not_requested

A week's worth of unboxings. Mon Jun 15, 2026

Duration seconds: 3679
Source: https://podcasters.spotify.com/pod/show/kofuzi/episodes/A-weeks-worth-of-unboxings--Mon-Jun-15--2026-e3kr4mb

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Jun 11, 2026 · not_requested

Summer Doubles. Thu June 6, 2026

Duration seconds: 3882
Source: https://podcasters.spotify.com/pod/show/kofuzi/episodes/Summer-Doubles--Thu-June-6--2026-e3kl6si

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Jun 5, 2026 · not_requested

Summer Shoe Surge. Mon Jun 1, 2026

Duration seconds: 4284
Source: https://podcasters.spotify.com/pod/show/kofuzi/episodes/Summer-Shoe-Surge--Mon-Jun-1--2026-e3kba5v

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May 29, 2026 · not_requested

Do I Still Need to Heat Train in the Summer? Thu May 26, 2026

Duration seconds: 3706
Source: https://podcasters.spotify.com/pod/show/kofuzi/episodes/Do-I-Still-Need-to-Heat-Train-in-the-Summer--Thu-May-26--2026-e3k1rd6

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May 19, 2026 · not_requested

The Running Internet's Latest Dogpile. Mon May 18, 2026

Duration seconds: 3789
Source: https://podcasters.spotify.com/pod/show/kofuzi/episodes/The-Running-Internets-Latest-Dogpile--Mon-May-18--2026-e3ji9hq

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May 15, 2026 · not_requested

Turning off my phone for my attention span. Thu May 14, 2026

Duration seconds: 3238
Source: https://podcasters.spotify.com/pod/show/kofuzi/episodes/Turning-off-my-phone-for-my-attention-span--Thu-May-14--2026-e3jcoi9

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May 12, 2026 · not_requested

Updating the Fastest Known Youtubers Marathon List. mon May 11, 2026

Duration seconds: 3377
Source: https://podcasters.spotify.com/pod/show/kofuzi/episodes/Updating-the-Fastest-Known-Youtubers-Marathon-List--mon-May-11--2026-e3j7lva

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May 10, 2026 · not_requested

Mixing Drinks. Thu May 7, 2026

Duration seconds: 3418
Source: https://podcasters.spotify.com/pod/show/kofuzi/episodes/Mixing-Drinks--Thu-May-7--2026-e3j263n

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May 8, 2026 · not_requested

I went to Indy but not to Race. Mon May 4, 2026

Duration seconds: 3618
Source: https://podcasters.spotify.com/pod/show/kofuzi/episodes/I-went-to-Indy-but-not-to-Race--Mon-May-4--2026-e3j25de

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May 1, 2026 · not_requested

Procrastinating Boston. Thu Apr 30, 2026

Duration seconds: 3896
Source: https://podcasters.spotify.com/pod/show/kofuzi/episodes/Procrastinating-Boston--Thu-Apr-30--2026-e3indn4

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Apr 28, 2026 · not_requested

You get a World Record! And you get a World Record! Mon Apr 27, 2026

Duration seconds: 3832
Source: https://podcasters.spotify.com/pod/show/kofuzi/episodes/You-get-a-World-Record--And-you-get-a-World-Record--Mon-Apr-27--2026-e3ii6ia

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Apr 24, 2026 · not_requested

Boston Recap! Thu Apr 23, 2026

Duration seconds: 3569
Source: https://podcasters.spotify.com/pod/show/kofuzi/episodes/Boston-Recap--Thu-Apr-23--2026-e3icdcb

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Apr 3, 2026 · not_requested

No More April Fools, Please. Thu April 2, 2026

Duration seconds: 4249
Source: https://podcasters.spotify.com/pod/show/kofuzi/episodes/No-More-April-Fools--Please--Thu-April-2--2026-e3hbrv0

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Mar 31, 2026 · not_requested

Spring Schedule Updates: Mon Mar 30, 2026

Duration seconds: 3863
Source: https://podcasters.spotify.com/pod/show/kofuzi/episodes/Spring-Schedule-Updates-Mon-Mar-30--2026-e3h7tin

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Mar 24, 2026 · not_requested

Adidas Evo Exo and Mango Skratch. Mon Mar 23, 2026

Duration seconds: 4338
Source: https://podcasters.spotify.com/pod/show/kofuzi/episodes/Adidas-Evo-Exo-and-Mango-Skratch--Mon-Mar-23--2026-e3gt750

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Mar 20, 2026 · not_requested

Updating the Shoe Sheet and more Unboxings. Thu Mar 19, 2026

Duration seconds: 3734
Source: https://podcasters.spotify.com/pod/show/kofuzi/episodes/Updating-the-Shoe-Sheet-and-more-Unboxings--Thu-Mar-19--2026-e3gnbgs

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Mar 17, 2026 · not_requested

it's a blizzard. Monday Mar 16, 2026

Duration seconds: 3675
Source: https://podcasters.spotify.com/pod/show/kofuzi/episodes/its-a-blizzard--Monday-Mar-16--2026-e3gj030

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Mar 10, 2026 · not_requested

I went to LA for Hyperboost Edge Launch (and also to watch the marathon) AMA

Duration seconds: 3889
Source: https://podcasters.spotify.com/pod/show/kofuzi/episodes/I-went-to-LA-for-Hyperboost-Edge-Launch-and-also-to-watch-the-marathon-AMA-e3g7j9f

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Mar 5, 2026 · not_requested

Women's Half Marathon Championships Aftermath. March 2, 2026

Duration seconds: 4216
Source: https://podcasters.spotify.com/pod/show/kofuzi/episodes/Womens-Half-Marathon-Championships-Aftermath--March-2--2026-e3frfgi

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Mar 2, 2026 · not_requested

Shoe Sheet Shenanigans. Thurs Feb 26, 2026

Duration seconds: 4512
Source: https://podcasters.spotify.com/pod/show/kofuzi/episodes/Shoe-Sheet-Shenanigans--Thurs-Feb-26--2026-e3fqqad

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Feb 25, 2026 · not_requested

back to running. Monday February 23, 2026

Duration seconds: 3353
Source: https://podcasters.spotify.com/pod/show/kofuzi/episodes/back-to-running--Monday-February-23--2026-e3fi4f1

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Feb 24, 2026 · not_requested

Black Canyon 100k. Thursday Feb 19, 2026

Duration seconds: 3178
Source: https://podcasters.spotify.com/pod/show/kofuzi/episodes/Black-Canyon-100k--Thursday-Feb-19--2026-e3fgmk4

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Feb 14, 2026 · not_requested

Wish Me Luck! Thursday Feb 12, 2026

Duration seconds: 2467
Source: https://podcasters.spotify.com/pod/show/kofuzi/episodes/Wish-Me-Luck--Thursday-Feb-12--2026-e3f2rv1

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Feb 11, 2026 · not_requested

Race Week! February 9, 2026

Duration seconds: 3946
Source: https://podcasters.spotify.com/pod/show/kofuzi/episodes/Race-Week--February-9--2026-e3eu3kj

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Feb 7, 2026 · not_requested

Groundhog Day. February 6, 2026

Duration seconds: 3400
Source: https://podcasters.spotify.com/pod/show/kofuzi/episodes/Groundhog-Day--February-6--2026-e3en1md

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Feb 6, 2026 · not_requested

Groundhog Day. February 2, 2026

Duration seconds: 3525
Source: https://podcasters.spotify.com/pod/show/kofuzi/episodes/Groundhog-Day--February-2--2026-e3emt6j

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Jan 26, 2026 · not_requested

Name That Shoe! January 22, 2026

Duration seconds: 3066
Source: https://podcasters.spotify.com/pod/show/kofuzi/episodes/Name-That-Shoe--January-22--2026-e3e76c6

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Jan 22, 2026 · not_requested

Getting Ready for a Desert Race when It's 3F (-16C). Monday January 19, 2026

Duration seconds: 3690
Source: https://podcasters.spotify.com/pod/show/kofuzi/episodes/Getting-Ready-for-a-Desert-Race-when-Its-3F--16C--Monday-January-19--2026-e3e0i1t

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Jan 16, 2026 · not_requested

Let's Review Some Spreadsheets. Thurs, Jan 15, 2026

Duration seconds: 2785
Source: https://podcasters.spotify.com/pod/show/kofuzi/episodes/Lets-Review-Some-Spreadsheets--Thurs--Jan-15--2026-e3dnn9m

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Jan 13, 2026 · not_requested

I accidentally bandited a race (kind of). Monday January 12, 2026

Duration seconds: 4124
Source: https://podcasters.spotify.com/pod/show/kofuzi/episodes/I-accidentally-bandited-a-race-kind-of--Monday-January-12--2026-e3djkcq

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Jan 9, 2026 · not_requested

More Panic Purchases. Thursday Jan 8, 2025

Duration seconds: 4100
Source: https://podcasters.spotify.com/pod/show/kofuzi/episodes/More-Panic-Purchases--Thursday-Jan-8--2025-e3dck3v

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