# Kofuzi Run Club

Page: https://stenobird.com/podcast/kofuzi-run-club-988619
Text version: https://stenobird.com/podcast/kofuzi-run-club-988619.md
RSS feed: https://anchor.fm/s/1dc575c0/podcast/rss
Official site: https://www.youtube.com/kofuzi
Author: Michael Ko
Episodes: 1048

## Resource

Daily livestreams recorded in front of a live virtual audience. Mostly runners. Sometimes, we talk about running.

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/kofuzi-run-club-988619
Markdown: https://stenobird.com/podcast/kofuzi-run-club-988619.md

## Episodes
- [heat wave and wildfire smoke. thu jul 16, 2026](https://stenobird.com/podcast/kofuzi-run-club-988619/heat-wave-and-wildfire-smoke-thu-jul-16-2026) — 2026-07-18T11:00:00+00:00
- [i ran a 5k. mon jul 13, 2026](https://stenobird.com/podcast/kofuzi-run-club-988619/i-ran-a-5k-mon-jul-13-2026) — 2026-07-16T12:00:00+00:00
- [London Marathon Strikes Again. Thu Jul 9, 2026](https://stenobird.com/podcast/kofuzi-run-club-988619/london-marathon-strikes-again-thu-jul-9-2026) — 2026-07-10T10:34:59+00:00
- [back from utah. mon Jul 6, 2026](https://stenobird.com/podcast/kofuzi-run-club-988619/back-from-utah-mon-jul-6-2026) — 2026-07-07T12:00:00+00:00
- [Summer Rush Begins. Mon Jun 22, 2026](https://stenobird.com/podcast/kofuzi-run-club-988619/summer-rush-begins-mon-jun-22-2026) — 2026-06-26T12:00:00+00:00
- [Finishing the week's worth of unboxings. Thu Jun 18, 2026](https://stenobird.com/podcast/kofuzi-run-club-988619/finishing-the-week-s-worth-of-unboxings-thu-jun-18-2026) — 2026-06-19T12:00:00+00:00
- [A week's worth of unboxings. Mon Jun 15, 2026](https://stenobird.com/podcast/kofuzi-run-club-988619/a-week-s-worth-of-unboxings-mon-jun-15-2026) — 2026-06-16T12:00:00+00:00
- [Summer Doubles. Thu June 6, 2026](https://stenobird.com/podcast/kofuzi-run-club-988619/summer-doubles-thu-june-6-2026) — 2026-06-11T10:51:45+00:00
- [Summer Shoe Surge. Mon Jun 1, 2026](https://stenobird.com/podcast/kofuzi-run-club-988619/summer-shoe-surge-mon-jun-1-2026) — 2026-06-05T12:00:00+00:00
- [Do I Still Need to Heat Train in the Summer? Thu May 26, 2026](https://stenobird.com/podcast/kofuzi-run-club-988619/do-i-still-need-to-heat-train-in-the-summer-thu-may-26-2026) — 2026-05-29T12:00:00+00:00
- [The Running Internet's Latest Dogpile. Mon May 18, 2026](https://stenobird.com/podcast/kofuzi-run-club-988619/the-running-internet-s-latest-dogpile-mon-may-18-2026) — 2026-05-19T12:00:00+00:00
- [Turning off my phone for my attention span. Thu May 14, 2026](https://stenobird.com/podcast/kofuzi-run-club-988619/turning-off-my-phone-for-my-attention-span-thu-may-14-2026) — 2026-05-15T12:00:00+00:00
- [Updating the Fastest Known Youtubers Marathon List. mon May 11, 2026](https://stenobird.com/podcast/kofuzi-run-club-988619/updating-the-fastest-known-youtubers-marathon-list-mon-may-11-2026) — 2026-05-12T12:00:00+00:00
- [Mixing Drinks. Thu May 7, 2026](https://stenobird.com/podcast/kofuzi-run-club-988619/mixing-drinks-thu-may-7-2026) — 2026-05-10T12:00:00+00:00
- [I went to Indy but not to Race. Mon May 4, 2026](https://stenobird.com/podcast/kofuzi-run-club-988619/i-went-to-indy-but-not-to-race-mon-may-4-2026) — 2026-05-08T12:00:00+00:00
- [Procrastinating Boston. Thu Apr 30, 2026](https://stenobird.com/podcast/kofuzi-run-club-988619/procrastinating-boston-thu-apr-30-2026) — 2026-05-01T12:00:00+00:00
- [You get a World Record! And you get a World Record! Mon Apr 27, 2026](https://stenobird.com/podcast/kofuzi-run-club-988619/you-get-a-world-record-and-you-get-a-world-record-mon-apr-27-2026) — 2026-04-28T12:00:00+00:00
- [Boston Recap! Thu Apr 23, 2026](https://stenobird.com/podcast/kofuzi-run-club-988619/boston-recap-thu-apr-23-2026) — 2026-04-24T12:00:00+00:00
- [No More April Fools, Please. Thu April 2, 2026](https://stenobird.com/podcast/kofuzi-run-club-988619/no-more-april-fools-please-thu-april-2-2026) — 2026-04-03T12:00:00+00:00
- [Spring Schedule Updates: Mon Mar 30, 2026](https://stenobird.com/podcast/kofuzi-run-club-988619/spring-schedule-updates-mon-mar-30-2026) — 2026-03-31T14:46:08+00:00
- [Adidas Evo Exo and Mango Skratch. Mon Mar 23, 2026](https://stenobird.com/podcast/kofuzi-run-club-988619/adidas-evo-exo-and-mango-skratch-mon-mar-23-2026) — 2026-03-24T12:00:00+00:00
- [Updating the Shoe Sheet and more Unboxings. Thu Mar 19, 2026](https://stenobird.com/podcast/kofuzi-run-club-988619/updating-the-shoe-sheet-and-more-unboxings-thu-mar-19-2026) — 2026-03-20T12:00:00+00:00
- [it's a blizzard. Monday Mar 16, 2026](https://stenobird.com/podcast/kofuzi-run-club-988619/it-s-a-blizzard-monday-mar-16-2026) — 2026-03-17T14:39:10+00:00
- [I went to LA for Hyperboost Edge Launch (and also to watch the marathon) AMA](https://stenobird.com/podcast/kofuzi-run-club-988619/i-went-to-la-for-hyperboost-edge-launch-and-also-to-watch-the-marathon-ama) — 2026-03-10T13:17:38+00:00
- [Women's Half Marathon Championships Aftermath. March 2, 2026](https://stenobird.com/podcast/kofuzi-run-club-988619/women-s-half-marathon-championships-aftermath-march-2-2026) — 2026-03-05T13:00:00+00:00
- [Shoe Sheet Shenanigans. Thurs Feb 26, 2026](https://stenobird.com/podcast/kofuzi-run-club-988619/shoe-sheet-shenanigans-thurs-feb-26-2026) — 2026-03-02T14:15:17+00:00
- [back to running. Monday February 23, 2026](https://stenobird.com/podcast/kofuzi-run-club-988619/back-to-running-monday-february-23-2026) — 2026-02-25T13:00:00+00:00
- [Black Canyon 100k. Thursday Feb 19, 2026](https://stenobird.com/podcast/kofuzi-run-club-988619/black-canyon-100k-thursday-feb-19-2026) — 2026-02-24T13:00:00+00:00
- [Wish Me Luck! Thursday Feb 12, 2026](https://stenobird.com/podcast/kofuzi-run-club-988619/wish-me-luck-thursday-feb-12-2026) — 2026-02-14T14:00:00+00:00
- [Race Week! February 9, 2026](https://stenobird.com/podcast/kofuzi-run-club-988619/race-week-february-9-2026) — 2026-02-11T13:00:00+00:00
- [Groundhog Day. February 6, 2026](https://stenobird.com/podcast/kofuzi-run-club-988619/groundhog-day-february-6-2026) — 2026-02-07T13:00:00+00:00
- [Groundhog Day. February 2, 2026](https://stenobird.com/podcast/kofuzi-run-club-988619/groundhog-day-february-2-2026) — 2026-02-06T13:00:00+00:00
- [Name That Shoe! January 22, 2026](https://stenobird.com/podcast/kofuzi-run-club-988619/name-that-shoe-january-22-2026) — 2026-01-26T19:01:50+00:00
- [Getting Ready for a Desert Race when It's 3F (-16C). Monday January 19, 2026](https://stenobird.com/podcast/kofuzi-run-club-988619/getting-ready-for-a-desert-race-when-it-s-3f-16c-monday-january-19-2026) — 2026-01-22T13:00:00+00:00
- [Let's Review Some Spreadsheets. Thurs, Jan 15, 2026](https://stenobird.com/podcast/kofuzi-run-club-988619/let-s-review-some-spreadsheets-thurs-jan-15-2026) — 2026-01-16T13:00:00+00:00
- [I accidentally bandited a race (kind of). Monday January 12, 2026](https://stenobird.com/podcast/kofuzi-run-club-988619/i-accidentally-bandited-a-race-kind-of-monday-january-12-2026) — 2026-01-13T16:51:19+00:00
- [More Panic Purchases. Thursday Jan 8, 2025](https://stenobird.com/podcast/kofuzi-run-club-988619/more-panic-purchases-thursday-jan-8-2025) — 2026-01-09T13:00:00+00:00

## Actions

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