# Do I Still Need to Heat Train in the Summer? Thu May 26, 2026

Page: https://stenobird.com/podcast/kofuzi-run-club-988619/do-i-still-need-to-heat-train-in-the-summer-thu-may-26-2026
Text version: https://stenobird.com/podcast/kofuzi-run-club-988619/do-i-still-need-to-heat-train-in-the-summer-thu-may-26-2026.md
Podcast: [Kofuzi Run Club](https://stenobird.com/podcast/kofuzi-run-club-988619)
Published: 2026-05-29T12:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/kofuzi/episodes/Do-I-Still-Need-to-Heat-Train-in-the-Summer--Thu-May-26--2026-e3k1rd6
Audio file: https://anchor.fm/s/1dc575c0/podcast/play/120695654/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-29%2F425095329-44100-2-b7cde2708eefd.mp3
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JSON: https://stenobird.com/v1/public/podcasts/kofuzi-run-club-988619/episodes/do-i-still-need-to-heat-train-in-the-summer-thu-may-26-2026
Duration seconds: 3706

## Resource

it's starting to warm up here in Crystal Lake. Do I still need to sit in the sauna? or can i just stand by a corn field.

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## Transcript

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