{"podcast":{"title":"Kofuzi Run Club","slug":"kofuzi-run-club-988619","podcast_index_feed_id":988619,"rss_url":"https://anchor.fm/s/1dc575c0/podcast/rss","website_url":"https://www.youtube.com/kofuzi","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/4894800/4894800-1587419125313-2f5779dc1ec6b.jpg","author":"Michael Ko","episode_count":1048,"summary":"Daily livestreams recorded in front of a live virtual audience. Mostly runners. Sometimes, we talk about running.","last_synced_at":"2026-07-19T10:19:16.225253+00:00","page_url":"https://stenobird.com/podcast/kofuzi-run-club-988619"},"episode":{"title":"Summer Doubles. Thu June 6, 2026","slug":"summer-doubles-thu-june-6-2026","published_at":"2026-06-11T10:51:45+00:00","page_url":"https://stenobird.com/podcast/kofuzi-run-club-988619/summer-doubles-thu-june-6-2026","show_page_url":"https://stenobird.com/podcast/kofuzi-run-club-988619","url":"https://podcasters.spotify.com/pod/show/kofuzi/episodes/Summer-Doubles--Thu-June-6--2026-e3kl6si","audio_url":"https://anchor.fm/s/1dc575c0/podcast/play/121330002/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-11%2F425941669-44100-2-a727ca93f0493.mp3","summary":"it's summertime and my kids are out of school, so to keep them off their ipads, i have to keep them occupied with hikes, swims, extra long dog walks, and skating. it's a whole other level of training for me.","meta_description":"it's summertime and my kids are out of school, so to keep them off their ipads, i have to keep them occupied with hikes, swims, extra long dog walks, and…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3882,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/kofuzi-run-club-988619/episodes/summer-doubles-thu-june-6-2026/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/kofuzi-run-club-988619/summer-doubles-thu-june-6-2026.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}