Podcast

Athlete with Asthma Show

Author: Jonny Havey
Feed episode count: 71
Official site: https://www.athletewithasthma.com/podcasts/athlete-with-asthma-show
RSS: https://app.kajabi.com/podcasts/2147803734/feed
JSON: /v1/public/podcasts/athlete-with-asthma-show-7074011
Markdown: /podcast/athlete-with-asthma-show-7074011.md

Summary

The Athlete with Asthma Show educates and inspires listeners to overcome perceived physical limitations and achieve their fitness goals. Host Jonny Havey, an ultra runner and endurance athlete with asthma and PFO, certified yoga instructor, and longevity enthusiast, takes you on a journey to thrive physically and athletically by practicing simple fitness techniques and embracing a mind-over-matter approach.

Episodes

Jun 26, 2026 · not_requested

The Sober Hangover: The Hangover You Don’t Know You Have

Duration seconds: 602
Source: https://www.athletewithasthma.com/podcasts/athlete-with-asthma-show/episodes/2149223739

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Jun 19, 2026 · not_requested

Why I Exercise Every Day - And You Should Too

Duration seconds: 541
Source: https://www.athletewithasthma.com/podcasts/athlete-with-asthma-show/episodes/2149215900

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Jun 12, 2026 · not_requested

I Ran a Marathon Without Training - Here’s What Happened

Duration seconds: 986
Source: https://www.athletewithasthma.com/podcasts/athlete-with-asthma-show/episodes/2149215240

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Jun 5, 2026 · not_requested

Can You Do HYROX With Asthma (Here’s The Truth)

Duration seconds: 1081
Source: https://www.athletewithasthma.com/podcasts/athlete-with-asthma-show/episodes/2149209672

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May 29, 2026 · not_requested

I’m Always Sore—Here’s Exactly What I Do About It

Duration seconds: 1326
Source: https://www.athletewithasthma.com/podcasts/athlete-with-asthma-show/episodes/2149208883

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May 22, 2026 · not_requested

Training for Hyrox with Asthma | Complete Weekly Schedule

Duration seconds: 1345
Source: https://www.athletewithasthma.com/podcasts/athlete-with-asthma-show/episodes/2149205877

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May 15, 2026 · not_requested

I Tried My First HYROX Simulation… Here’s What Happened

Duration seconds: 1591
Source: https://www.athletewithasthma.com/podcasts/athlete-with-asthma-show/episodes/2149205598

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May 8, 2026 · not_requested

Couch to 5K (The Simple Plan That Actually Works)

Duration seconds: 1461
Source: https://www.athletewithasthma.com/podcasts/athlete-with-asthma-show/episodes/2149203427

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May 1, 2026 · not_requested

New Asthma Diagnosis? Here’s Exactly What to Do First

Duration seconds: 1063
Source: https://www.athletewithasthma.com/podcasts/athlete-with-asthma-show/episodes/2149201173

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Apr 24, 2026 · not_requested

How I Healed Plantar Fasciitis Without Stopping Running

Duration seconds: 1958
Source: https://www.athletewithasthma.com/podcasts/athlete-with-asthma-show/episodes/2149192308

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Apr 17, 2026 · not_requested

How Asthma Actually Saved My Life

Duration seconds: 771
Source: https://www.athletewithasthma.com/podcasts/athlete-with-asthma-show/episodes/2149191442

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Apr 10, 2026 · not_requested

Top 10 Reasons I Stopped Drinking (I Got Life Changing Results)

Duration seconds: 1229
Source: https://www.athletewithasthma.com/podcasts/athlete-with-asthma-show/episodes/2149188771

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Apr 3, 2026 · not_requested

How To Gain Confidence As An Athlete With Asthma

Duration seconds: 1131
Source: https://www.athletewithasthma.com/podcasts/athlete-with-asthma-show/episodes/2149187204

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Mar 27, 2026 · not_requested

How to Train for a 5K, 10K, Half Marathon or Marathon With Asthma

Duration seconds: 4559
Source: https://www.athletewithasthma.com/podcasts/athlete-with-asthma-show/episodes/2149184801

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Mar 20, 2026 · not_requested

Why I Journal Instead Of Talking To AI

Duration seconds: 963
Source: https://www.athletewithasthma.com/podcasts/athlete-with-asthma-show/episodes/2149179230

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Mar 13, 2026 · not_requested

I Gained 15 Pounds And I’m Not Happy About It

Duration seconds: 1188
Source: https://www.athletewithasthma.com/podcasts/athlete-with-asthma-show/episodes/2149178027

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Mar 6, 2026 · not_requested

Why Dropping Out Of A Race Can Be Harder Than Finishing It

Duration seconds: 1276
Source: https://www.athletewithasthma.com/podcasts/athlete-with-asthma-show/episodes/2149172581

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Feb 27, 2026 · not_requested

Why Asthma Feels Random But Isn’t

Duration seconds: 779
Source: https://www.athletewithasthma.com/podcasts/athlete-with-asthma-show/episodes/2149167961

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Feb 20, 2026 · not_requested

My Evening Routine for Better Sleep, Recovery, and Energy

Duration seconds: 1193
Source: https://www.athletewithasthma.com/podcasts/athlete-with-asthma-show/episodes/2149165932

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Feb 13, 2026 · not_requested

Why “Just Rest" is Terrible Advice for Asthma

Duration seconds: 821
Source: https://www.athletewithasthma.com/podcasts/athlete-with-asthma-show/episodes/2149163244

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Feb 6, 2026 · not_requested

How to Build Habits That Stick (The Simple Strategy I Use)

Duration seconds: 768
Source: https://www.athletewithasthma.com/podcasts/athlete-with-asthma-show/episodes/2149159613

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Jan 30, 2026 · not_requested

How Often Should You Weigh Yourself? (Why I Do It Once a Week)

Duration seconds: 1025
Source: https://www.athletewithasthma.com/podcasts/athlete-with-asthma-show/episodes/2149157724

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Jan 23, 2026 · not_requested

Why I Didn’t Drink On My Birthday

Duration seconds: 735
Source: https://www.athletewithasthma.com/podcasts/athlete-with-asthma-show/episodes/2149155762

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Jan 16, 2026 · not_requested

How Long Should You Feel Sore After A Workout

Duration seconds: 937
Source: https://www.athletewithasthma.com/podcasts/athlete-with-asthma-show/episodes/2149153353

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Jan 2, 2026 · not_requested

I Tracked My HRV for 120 Days (Here's What Happened)

Duration seconds: 1090
Source: https://www.athletewithasthma.com/podcasts/athlete-with-asthma-show/episodes/2149140771

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