Podcast

The Tales on the Towpath’s Podcast

Author: talesonthetowpath
Feed episode count: 40
Official site: https://talesonthetowpath.podbean.com
RSS: https://feed.podbean.com/talesonthetowpath/feed.xml
JSON: /v1/public/podcasts/the-tales-on-the-towpath-s-podcast-7554938
Markdown: /podcast/the-tales-on-the-towpath-s-podcast-7554938.md

Summary

Hosted by the runners behind @2lowerunco and @aletrailrunning, Adam and Chris talk training, racing, and other stories from their time on the C&O towpath. Whether you are training for next 100 miler or your first 5K, we hope you'll join us for some miles and conversation.

Episodes

Jul 25, 2026 · not_requested

Episode 39 - Samir Baca Ponce

Duration seconds: 3450
Source: https://talesonthetowpath.podbean.com/e/episode-39-samir-baca-ponce/

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Jul 18, 2026 · not_requested

Episode 38 - Alyssa Cook

Duration seconds: 3934
Source: https://talesonthetowpath.podbean.com/e/episode-38-alyssa-cook/

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Jul 11, 2026 · not_requested

Episode 37 - Scott Snell

Duration seconds: 3993
Source: https://talesonthetowpath.podbean.com/e/episode-37-scott-snell/

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Jul 4, 2026 · not_requested

Episode 36 - Elizabeth Laseter 3X World Beer Mile Champion

Duration seconds: 3574
Source: https://talesonthetowpath.podbean.com/e/episode-36-elizabeth-laseter-3x-world-beer-mile-champion/

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Jun 27, 2026 · not_requested

Episode 35 - Maeve Thistel

Duration seconds: 3740
Source: https://talesonthetowpath.podbean.com/e/episode-35-maeve-thistel/

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Jun 20, 2026 · not_requested

Episode 34 - 8 races in 7 weeks

Duration seconds: 2227
Source: https://talesonthetowpath.podbean.com/e/episode-34-8-races-in-7-weeks/

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Jun 13, 2026 · not_requested

Episode 33 - John Calabrese aka @Breezytrailhead

Duration seconds: 3724
Source: https://talesonthetowpath.podbean.com/e/episode-33-john-calabrese-aka-breezytrailhead/

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Jun 6, 2026 · not_requested

Episode 32 - More Miles Backyard Ultra Recap

Duration seconds: 4854
Source: https://talesonthetowpath.podbean.com/e/episode-32-more-miles-backyard-ultra-recap/

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May 30, 2026 · not_requested

Episode 31 - Alisha Moreno and the Cocodona 250

Duration seconds: 3287
Source: https://talesonthetowpath.podbean.com/e/episode-31-alisha-moreno-and-the-cocodona-250/

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May 23, 2026 · not_requested

Episode 30 - Running in the Heat

Duration seconds: 3720
Source: https://talesonthetowpath.podbean.com/e/episode-30-running-in-the-heat/

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May 19, 2026 · not_requested

Mini#1 - Tiki Trot Recap and Katie's Beer Mile

Duration seconds: 1506
Source: https://talesonthetowpath.podbean.com/e/mini1-tiki-trot-recap-and-katies-beer-mile/

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May 16, 2026 · not_requested

Episode 29 - Love is Not Measured by the Mile Pace - Carissa and Jeff Schneider

Duration seconds: 3592
Source: https://talesonthetowpath.podbean.com/e/episode-29-love-is-not-measured-by-the-mile-pace-carissa-and-jeff-schneider/

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May 9, 2026 · not_requested

Episode 28 - Karrah and Kelsey aka The Weaver Twins

Duration seconds: 4217
Source: https://talesonthetowpath.podbean.com/e/episode-28-karrah-and-kelsey-aka-the-weaver-twins/

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May 2, 2026 · not_requested

Episode 27 - Woody Snoberger

Duration seconds: 3651
Source: https://talesonthetowpath.podbean.com/e/episode-27-woody-snoberger/

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Apr 25, 2026 · not_requested

Episode 26- Adam and Katie Return from Boston

Duration seconds: 4295
Source: https://talesonthetowpath.podbean.com/e/episode-26-adam-and-katie-return-from-boston/

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Apr 18, 2026 · not_requested

Episode 25 - Gorge Waterfall Recap

Duration seconds: 3819
Source: https://talesonthetowpath.podbean.com/e/episode-25-gorge-waterfall-recap/

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Apr 10, 2026 · not_requested

Episode 24 - Adam and Katie recap Capital Backyard and the Hub City Half Marathon

Duration seconds: 4172
Source: https://talesonthetowpath.podbean.com/e/episode-24-adam-and-katie-recap-capital-backyard-and-the-hub-city-half-marathon/

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Apr 3, 2026 · not_requested

Episode 23 - Gorge Waterfalls 100K preview

Duration seconds: 2434
Source: https://talesonthetowpath.podbean.com/e/episode-23-gorge-waterfalls-100k-preview/

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Mar 27, 2026 · not_requested

Episode 22 - Will Adam's Toenails Survive the Capital Backyard Ultra

Duration seconds: 2858
Source: https://talesonthetowpath.podbean.com/e/episode-23-will-adams-toenails-survive-the-capital-backyard-ultra/

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Mar 20, 2026 · not_requested

Episode 21 - Hagerstown vs The World with Andy Mason

Duration seconds: 3195
Source: https://talesonthetowpath.podbean.com/e/episode-21-hagerstown-vs-the-world-with-andy-mason/

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Mar 13, 2026 · not_requested

Episode 20 - What's Happening with JFK?

Duration seconds: 3104
Source: https://talesonthetowpath.podbean.com/e/episode-20-whats-happening-with-jfk/

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Mar 8, 2026 · not_requested

Episode 19 - Taylor Rockwell (Tayrock) Challenges the Internet

Duration seconds: 3847
Source: https://talesonthetowpath.podbean.com/e/episode-19-taylor-rockwell-tayrock-challenges-the-internet/

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Feb 28, 2026 · not_requested

Episode 18 - Running Couples Series Part 4 - Heidi and Carrie

Duration seconds: 5144
Source: https://talesonthetowpath.podbean.com/e/episode-18-running-couples-series-part-4-heidi-and-carrie/

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Feb 24, 2026 · not_requested

Episode 17 - Running Couples Part 3 - Adrienne and Bruce Wren

Duration seconds: 2741
Source: https://talesonthetowpath.podbean.com/e/episode-17-running-couples-part-3-adrienne-and-bruce-wren/

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Feb 13, 2026 · not_requested

Episode 16 - Running Couples Series #2 - Jennie and Matt Hardy

Duration seconds: 2970
Source: https://talesonthetowpath.podbean.com/e/episode-16-running-couples-series-2-jennie-and-matt-hardy/

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