{"podcast":{"title":"The Tales on the Towpath’s Podcast","slug":"the-tales-on-the-towpath-s-podcast-7554938","podcast_index_feed_id":7554938,"rss_url":"https://feed.podbean.com/talesonthetowpath/feed.xml","website_url":"https://talesonthetowpath.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/21473908/Adobe_Express_-_file_27t4a5.jpg","author":"talesonthetowpath","episode_count":40,"summary":"Hosted by the runners behind @2lowerunco and @aletrailrunning, Adam and Chris talk training, racing, and other stories from their time on the C&O towpath. Whether you are training for next 100 miler or your first 5K, we hope you'll join us for some miles and conversation.","last_synced_at":"2026-07-26T04:18:20.654648+00:00","page_url":"https://stenobird.com/podcast/the-tales-on-the-towpath-s-podcast-7554938"},"episode":{"title":"Episode 35 - Maeve Thistel","slug":"episode-35-maeve-thistel","published_at":"2026-06-27T13:41:54+00:00","page_url":"https://stenobird.com/podcast/the-tales-on-the-towpath-s-podcast-7554938/episode-35-maeve-thistel","show_page_url":"https://stenobird.com/podcast/the-tales-on-the-towpath-s-podcast-7554938","url":"https://talesonthetowpath.podbean.com/e/episode-35-maeve-thistel/","audio_url":"https://mcdn.podbean.com/mf/web/y3v7kucu9pvs9nw8/Episode35TrailRunnerMaeveThistle.mp3","summary":"What happens when you combine an elite work ethic, infectious positive energy, and absolute bravery on the trails? You get Maeve Thistel, aka \"Maeve the Brave\" (@maevethebrave). Maeve has been completely tearing up the Mid-Atlantic ultrarunning scene, seemingly setting a new course record or climbing the top step of the podium every single time she toes a starting line. In this episode, we sit down with the region's breakout star to find out what fuels her dominant performances. Maeve opens up about her training regimen, how she maintains her signature joyful attitude when the racing gets brutal, and what it really means to run \"brave.\" Plus, she gives us an exclusive inside look at her “audacious” race plans for the rest of 2026 and heading into 2027. If you want a masterclass in elite mindset and pure trail stoke, this is the episode for you.","meta_description":"What happens when you combine an elite work ethic, infectious positive energy, and absolute bravery on the trails? You get Maeve Thistel, aka \"Maeve the B…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3740,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-tales-on-the-towpath-s-podcast-7554938/episodes/episode-35-maeve-thistel/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-tales-on-the-towpath-s-podcast-7554938/episode-35-maeve-thistel.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}