{"podcast":{"title":"The Tales on the Towpath’s Podcast","slug":"the-tales-on-the-towpath-s-podcast-7554938","podcast_index_feed_id":7554938,"rss_url":"https://feed.podbean.com/talesonthetowpath/feed.xml","website_url":"https://talesonthetowpath.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/21473908/Adobe_Express_-_file_27t4a5.jpg","author":"talesonthetowpath","episode_count":40,"summary":"Hosted by the runners behind @2lowerunco and @aletrailrunning, Adam and Chris talk training, racing, and other stories from their time on the C&O towpath. Whether you are training for next 100 miler or your first 5K, we hope you'll join us for some miles and conversation.","last_synced_at":"2026-07-26T04:18:20.654648+00:00","page_url":"https://stenobird.com/podcast/the-tales-on-the-towpath-s-podcast-7554938"},"episode":{"title":"Episode 21 - Hagerstown vs The World with Andy Mason","slug":"episode-21-hagerstown-vs-the-world-with-andy-mason","published_at":"2026-03-20T09:52:29+00:00","page_url":"https://stenobird.com/podcast/the-tales-on-the-towpath-s-podcast-7554938/episode-21-hagerstown-vs-the-world-with-andy-mason","show_page_url":"https://stenobird.com/podcast/the-tales-on-the-towpath-s-podcast-7554938","url":"https://talesonthetowpath.podbean.com/e/episode-21-hagerstown-vs-the-world-with-andy-mason/","audio_url":"https://mcdn.podbean.com/mf/web/68dh7e7ds6v38rk8/Episode21-AndyMason.mp3","summary":"Sports writer Andy Mason joins Adam and Chris to talk running, racing and about his new book, Hagerstown vs the World, which captures how this small town became a national powerhouse in distance running and the runners who made that happen. You can find the book at the Next Chapter Cafe & Book Shop or online.","meta_description":"Sports writer Andy Mason joins Adam and Chris to talk running, racing and about his new book, Hagerstown vs the World, which captures how this small town…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3195,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-tales-on-the-towpath-s-podcast-7554938/episodes/episode-21-hagerstown-vs-the-world-with-andy-mason/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-tales-on-the-towpath-s-podcast-7554938/episode-21-hagerstown-vs-the-world-with-andy-mason.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}