{"podcast":{"title":"The Tales on the Towpath’s Podcast","slug":"the-tales-on-the-towpath-s-podcast-7554938","podcast_index_feed_id":7554938,"rss_url":"https://feed.podbean.com/talesonthetowpath/feed.xml","website_url":"https://talesonthetowpath.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/21473908/Adobe_Express_-_file_27t4a5.jpg","author":"talesonthetowpath","episode_count":40,"summary":"Hosted by the runners behind @2lowerunco and @aletrailrunning, Adam and Chris talk training, racing, and other stories from their time on the C&O towpath. Whether you are training for next 100 miler or your first 5K, we hope you'll join us for some miles and conversation.","last_synced_at":"2026-07-26T04:18:20.654648+00:00","page_url":"https://stenobird.com/podcast/the-tales-on-the-towpath-s-podcast-7554938"},"episode":{"title":"Episode 26-  Adam and Katie Return from Boston","slug":"episode-26-adam-and-katie-return-from-boston","published_at":"2026-04-25T04:13:09+00:00","page_url":"https://stenobird.com/podcast/the-tales-on-the-towpath-s-podcast-7554938/episode-26-adam-and-katie-return-from-boston","show_page_url":"https://stenobird.com/podcast/the-tales-on-the-towpath-s-podcast-7554938","url":"https://talesonthetowpath.podbean.com/e/episode-26-adam-and-katie-return-from-boston/","audio_url":"https://mcdn.podbean.com/mf/web/z6bpzbpq24bf596h/Episode26-BostonRecap.mp3","summary":"Adam and Katie return from the 130th Boston Marathon and share their experiences from the weekend. This was Adam's 7th Boston and shares what he has learned in his training and approach to the race. Katie shares her perspective as the 'captain' of the race support team and just how different her experience is from what you might expect. If you want to watch more RoboRunners from the Beijing Half Marathon in your algorithm: Humanoid robots race runners at Beijing half marathon For more info on the \"8th Continent\" and the Triple 8 Quest Zealandia And is Pluto a planet? According to NASA - no...Pluto - a Dwarf planet","meta_description":"Adam and Katie return from the 130th Boston Marathon and share their experiences from the weekend. This was Adam's 7th Boston and shares what he has learn…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4295,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-tales-on-the-towpath-s-podcast-7554938/episodes/episode-26-adam-and-katie-return-from-boston/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-tales-on-the-towpath-s-podcast-7554938/episode-26-adam-and-katie-return-from-boston.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}