Podcast

The Journaling Guy Podcast

Author: The Journaling Guy
Feed episode count: 49
Official site: https://www.thejournalingguy.com/
RSS: https://feeds.captivate.fm/the-journaling-guy/
JSON: /v1/public/podcasts/the-journaling-guy-podcast-6622187
Markdown: /podcast/the-journaling-guy-podcast-6622187.md

Summary

Join me every Monday morning for Tips, techniques, suggestions, interviews, and much more from The Journaling Guy Podcast. It's basically all about the Journaling, funnily enough. #TheJournalingGuy Teaching people to write about the stuff that really matters, your thoughts and your feelings. My aim is to make Journaling accessible for all so let's spread the word and get everybody writing.

Episodes

Jul 20, 2026 · not_requested

The Truth About Gratitude Journaling

Duration seconds: 696
Source: https://www.thejournalingguy.com/

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Jul 13, 2026 · not_requested

The Secret to Making Journaling a Habit

Duration seconds: 967
Source: https://www.thejournalingguy.com/

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Jul 6, 2026 · not_requested

This is Biggest Mistake New Journalers Make!

Duration seconds: 608
Source: https://www.thejournalingguy.com/

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Jun 29, 2026 · not_requested

Have You Got Too Many Thoughts? Try This Journaling Technique

Duration seconds: 756
Source: https://www.thejournalingguy.com/

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Jun 22, 2026 · not_requested

Before You Write Anything in Your Journal, Listen to This!

Duration seconds: 794
Source: https://www.thejournalingguy.com/

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Jun 15, 2026 · not_requested

Why Should I Journal? Season 4 - Episode 1 of The Journaling Guy Podcast

Duration seconds: 866
Source: https://www.thejournalingguy.com/

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Jun 8, 2026 · not_requested

Why Most People Stop Journaling and How to Make It Stick

Duration seconds: 695
Source: https://www.thejournalingguy.com/

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Jun 1, 2026 · not_requested

What Needs To Change and How Journaling Can Help?

Duration seconds: 691
Source: https://www.thejournalingguy.com/

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May 25, 2026 · not_requested

What Are You Avoiding And How Can Journaling Really Help?

Duration seconds: 630
Source: https://www.thejournalingguy.com/

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May 18, 2026 · not_requested

Going Back to Old Habits and How Journaling Can Break the Cycle

Duration seconds: 663
Source: https://www.thejournalingguy.com/

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May 11, 2026 · not_requested

The Self-Audit: Seeing Yourself More Clearly Through Journaling

Duration seconds: 779
Source: https://www.thejournalingguy.com/

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May 4, 2026 · not_requested

What's The Conversation You’re Avoiding - What is it Costing You?

Duration seconds: 563
Source: https://www.thejournalingguy.com/

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Apr 27, 2026 · not_requested

Making Better Decisions Using Journaling

Duration seconds: 580
Source: https://www.thejournalingguy.com/

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Apr 20, 2026 · not_requested

Overthinking - How to Stop It Through Journaling

Duration seconds: 600
Source: https://www.thejournalingguy.com/

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Apr 13, 2026 · not_requested

Anxiety — How Journaling Helps You Cope.

Duration seconds: 839
Source: https://www.thejournalingguy.com/

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Apr 6, 2026 · not_requested

A Fresh Start: Why Easter Could be the Perfect Time to Start Journaling

Duration seconds: 654
Source: https://www.thejournalingguy.com/

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Mar 30, 2026 · not_requested

How Journaling Reduces Stress... Backed By Science

Duration seconds: 713
Source: https://www.thejournalingguy.com/

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Mar 23, 2026 · not_requested

Energy Before Effort - EBE; when it comes to Journaling.

Duration seconds: 685
Source: https://www.thejournalingguy.com/

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Mar 16, 2026 · not_requested

Becoming Consistent at Journaling Without Becoming Stale

Duration seconds: 818
Source: https://www.thejournalingguy.com/

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Mar 9, 2026 · not_requested

Tiny Shifts = Big Directional Changes

Duration seconds: 743
Source: https://www.thejournalingguy.com/

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Mar 2, 2026 · not_requested

Season Three Opener - "Don’t Start Again... Start Wiser"

Duration seconds: 542
Source: https://www.thejournalingguy.com/

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Feb 23, 2026 · not_requested

Before You Write Off February… Do This With Your Journaling

Duration seconds: 601
Source: https://www.thejournalingguy.com/

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Feb 16, 2026 · not_requested

Here's How To Journal Through Those Low-Mood Days

Duration seconds: 630
Source: https://www.thejournalingguy.com/

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Feb 9, 2026 · not_requested

You Don’t Need More Discipline... What You Actually Need Is More Honesty

Duration seconds: 487
Source: https://www.thejournalingguy.com/

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Feb 2, 2026 · not_requested

The February Dip — Why this is normal and what can you do about it

Duration seconds: 480
Source: https://www.thejournalingguy.com/

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Jan 26, 2026 · not_requested

Recognising Your Wins: Even the Tiny Ones

Duration seconds: 692
Source: https://www.thejournalingguy.com/

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Jan 19, 2026 · not_requested

The Guide to Journaling for Beginners; 2026 Edition

Duration seconds: 631
Source: https://www.thejournalingguy.com/

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Jan 12, 2026 · not_requested

New Year, Real You: A Gentle, No-Pressure Approach to Starting a Journaling Habit in January

Duration seconds: 644
Source: https://www.thejournalingguy.com/

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Jan 5, 2026 · not_requested

Dealing with Grief: Not the start to a New Year that anyone expects or wants!

Duration seconds: 702
Source: https://www.thejournalingguy.com/

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Dec 29, 2025 · not_requested

Small Moments, Big Meaning: Noticing the Good During the Holiday Season

Duration seconds: 509
Source: https://www.thejournalingguy.com/

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Dec 22, 2025 · not_requested

Journaling Through the December Overwhelm

Duration seconds: 615
Source: https://www.thejournalingguy.com/

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Dec 15, 2025 · not_requested

A December Reset: Why This Month Is the Perfect Time to Start Journaling

Duration seconds: 556
Source: https://www.thejournalingguy.com/

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Dec 8, 2025 · not_requested

Building Consistency: Making Journaling a Habit That Sticks

Duration seconds: 490
Source: https://www.thejournalingguy.com/

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