Episode

Tiny Shifts = Big Directional Changes

Podcast
The Journaling Guy Podcast
Published
Mar 9, 2026
Duration seconds
743
Processing state
not_requested
Canonical source
https://www.thejournalingguy.com/
Audio
https://episodes.captivate.fm/episode/39f011d7-6c33-405b-94a6-7b9e0c30e9b5.mp3
JSON
/v1/public/podcasts/the-journaling-guy-podcast-6622187/episodes/tiny-shifts-big-directional-changes
Markdown
/podcast/the-journaling-guy-podcast-6622187/tiny-shifts-big-directional-changes.md

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Summary

Season 3, Episode 2 On this episode of The Journaling Guy Podcast, I'm talking about making tiny adjustments. These adjustments, albeit small, if carried out consistently, they WILL lead to BIG CHANGES . Here's your Journaling Prompt for this episode, and it comes in 3 parts, answer these three questions: Where in my life do I feel slightly off-course? What is the smallest possible shift that would move me 1% closer? What would change if I repeated that shift daily for 30 days? Once you've answered those 3 questions, it should open you up to a whole new way of thinking about making tiny shifts, leading to big changes. New Segment - I also answered a listeners question on this episode which is based around someone else discovering your Journal. ------------------ Please get in touch with any questions and of course, your feedback too. Email - [email protected] If you enjoyed this episode, please share it with someone who might need a bit of space to think. Always remember... "keep writing, keep noticing, and keep showing up for yourself", Matt.