# Tiny Shifts = Big Directional Changes

Page: https://stenobird.com/podcast/the-journaling-guy-podcast-6622187/tiny-shifts-big-directional-changes
Text version: https://stenobird.com/podcast/the-journaling-guy-podcast-6622187/tiny-shifts-big-directional-changes.md
Podcast: [The Journaling Guy Podcast](https://stenobird.com/podcast/the-journaling-guy-podcast-6622187)
Published: 2026-03-09T05:00:00+00:00
Episode link: https://www.thejournalingguy.com/
Audio file: https://episodes.captivate.fm/episode/39f011d7-6c33-405b-94a6-7b9e0c30e9b5.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-journaling-guy-podcast-6622187/episodes/tiny-shifts-big-directional-changes
Duration seconds: 743

## Resource

Season 3, Episode 2 On this episode of The Journaling Guy Podcast, I'm talking about making tiny adjustments. These adjustments, albeit small, if carried out consistently, they WILL lead to BIG CHANGES . Here's your Journaling Prompt for this episode, and it comes in 3 parts, answer these three questions: Where in my life do I feel slightly off-course? What is the smallest possible shift that would move me 1% closer? What would change if I repeated that shift daily for 30 days? Once you've answered those 3 questions, it should open you up to a whole new way of thinking about making tiny shifts, leading to big changes. New Segment - I also answered a listeners question on this episode which is based around someone else discovering your Journal. ------------------ Please get in touch with any questions and of course, your feedback too. Email - hello@thejournalingguy.com If you enjoyed this episode, please share it with someone who might need a bit of space to think. Always remember... "keep writing, keep noticing, and keep showing up for yourself", Matt.

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## Transcript

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