# Dealing with Grief: Not the start to a New Year that anyone expects or wants!

Page: https://stenobird.com/podcast/the-journaling-guy-podcast-6622187/dealing-with-grief-not-the-start-to-a-new-year-that-anyone-expects-or-wants
Text version: https://stenobird.com/podcast/the-journaling-guy-podcast-6622187/dealing-with-grief-not-the-start-to-a-new-year-that-anyone-expects-or-wants.md
Podcast: [The Journaling Guy Podcast](https://stenobird.com/podcast/the-journaling-guy-podcast-6622187)
Published: 2026-01-05T05:00:00+00:00
Episode link: https://www.thejournalingguy.com/
Audio file: https://episodes.captivate.fm/episode/fda2d658-e96c-464f-a689-d7df9ff136d6.mp3
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Duration seconds: 702

## Resource

I wanted to give you an episode about starting the New Year with a New Journaling Habit , but life had other plans for me. My Father recently passed away and I didn't want to record an episode today. However, I looked at my Journal entry for the day after his passing and I felt like it would make for an interesting insight and a BRUTALLY HONEST look at how I Journal. Forgive me if this episode has come at a bad time for you, but it was about all I could produce this week. Please share this episode with someone who might need a bit of space to think and who might be going through something similar currently. Always remember... "keep writing and keep showing up for yourself", Matt.

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## Transcript

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