{"podcast":{"title":"The Journaling Guy Podcast","slug":"the-journaling-guy-podcast-6622187","podcast_index_feed_id":6622187,"rss_url":"https://feeds.captivate.fm/the-journaling-guy/","website_url":"https://www.thejournalingguy.com/","image_url":"https://artwork.captivate.fm/9775f019-91d3-41c0-b39c-55d4d2683ddb/S4-Podcast-Artwork.jpg","author":"The Journaling Guy","episode_count":49,"summary":"Join me every Monday morning for Tips, techniques, suggestions, interviews, and much more from The Journaling Guy Podcast. It's basically all about the Journaling, funnily enough. #TheJournalingGuy Teaching people to write about the stuff that really matters, your thoughts and your feelings. My aim is to make Journaling accessible for all so let's spread the word and get everybody writing.","last_synced_at":"2026-07-20T12:18:33.782726+00:00","page_url":"https://stenobird.com/podcast/the-journaling-guy-podcast-6622187"},"episode":{"title":"A Fresh Start: Why Easter Could be the Perfect Time to Start Journaling","slug":"a-fresh-start-why-easter-could-be-the-perfect-time-to-start-journaling","published_at":"2026-04-06T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-journaling-guy-podcast-6622187/a-fresh-start-why-easter-could-be-the-perfect-time-to-start-journaling","show_page_url":"https://stenobird.com/podcast/the-journaling-guy-podcast-6622187","url":"https://www.thejournalingguy.com/","audio_url":"https://episodes.captivate.fm/episode/930ac5e4-347e-4129-84d0-9a7e2d2536f1.mp3","summary":"On this episode of The Journaling Guy Podcast (Season 3, Episode 6), I'm talking about an Easter Restart. The days are getting longer and lighter and there's a subtle sense of things beginning to shift. We're not trying to reinvent your life but to begin something that could quietly change it. Your Journaling Prompt for This Week is: What’s been on my mind lately? What feels slightly off — even if I can’t fully explain it? What do I need a little more of right now? What would a small step forward look like this week? If this has inspired you to get started, please let me know! ------------------ Please get in touch with any questions and of course, your feedback too. Email - hello@thejournalingguy.com If you enjoyed this episode, please share it with someone who might need a bit of space to think. Plus, please leave me a review, they matter for exposure reasons (so I'm told). Always remember... \"keep writing, keep noticing, and keep showing up for yourself\", Matt.","meta_description":"On this episode of The Journaling Guy Podcast (Season 3, Episode 6), I'm talking about an Easter Restart. The days are getting longer and lighter and ther…","key_points":[],"chapters":[],"topics":[],"duration_seconds":654,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-journaling-guy-podcast-6622187/episodes/a-fresh-start-why-easter-could-be-the-perfect-time-to-start-journaling/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-journaling-guy-podcast-6622187/a-fresh-start-why-easter-could-be-the-perfect-time-to-start-journaling.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}