Podcast

Sisters In Sobriety

Author: Sonia Kahlon and Kathleen Killen
Feed episode count: 163
Official site: https://soniakahlon6344.podbean.com
RSS: https://feed.podbean.com/soniakahlon6344/feed.xml
JSON: /v1/public/podcasts/sisters-in-sobriety-6679709
Markdown: /podcast/sisters-in-sobriety-6679709.md

Summary

You know that sinking feeling when you wake up with a hangover and think: “I’m never doing this again”? We’ve all been there. But what happens when you follow through? Sonia Kahlon and Kathleen Killen can tell you, because they did it! They went from sisters-in-law, to Sisters in Sobriety. In this podcast, Sonia and Kathleen invite you into their world, as they navigate the ups and downs of sobriety, explore stories of personal growth and share their journey of wellness and recovery. Get ready for some real, honest conversations about sobriety, addiction, and everything in between. Episodes will cover topics such as: reaching emotional sobriety, how to make the decision to get sober, adopting a more mindful lifestyle, socializing without alcohol, and much more. Whether you’re sober-curious, seeking inspiration and self-care through sobriety, or embracing the alcohol-free lifestyle already… Tune in for a weekly dose of vulnerability, mutual support and much needed comic relief. Together...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more…

Episodes

Jul 27, 2026 · not_requested

What Traditional Addiction Treatment Gets Wrong About Women With Dr. Stephanie Covington

Duration seconds: 3299
Source: https://soniakahlon6344.podbean.com/e/stephaniecepi/

HTML Markdown JSON

Jul 20, 2026 · not_requested

How to Retrain Your Brain for Joy in Addiction Recovery With Dr. Eric Garland

Duration seconds: 3362
Source: https://soniakahlon6344.podbean.com/e/drericgarlandepi/

HTML Markdown JSON

Jul 13, 2026 · not_requested

Past Lives, Hypnosis, and Healing the Patterns We Carry With Boris W

Duration seconds: 3481
Source: https://soniakahlon6344.podbean.com/e/borisepi/

HTML Markdown JSON

Jul 6, 2026 · not_requested

High-Functioning Addiction: When Coping Becomes the Problem With Dr. Blair

Duration seconds: 2752
Source: https://soniakahlon6344.podbean.com/e/high-functioning-addiction-when-coping-becomes-the-problem-with-dr-blair/

HTML Markdown JSON

Jun 29, 2026 · not_requested

Why Goal Setting Isn’t Working — and What to Do Instead With Danielle M

Duration seconds: 3286
Source: https://soniakahlon6344.podbean.com/e/why-goal-setting-isn-t-working-%e2%80%94-and-what-to-do-instead-with-danielle-m/

HTML Markdown JSON

Jun 22, 2026 · not_requested

Why Successful Women Get Stuck in the Same Relationship Patterns With Riana M

Duration seconds: 3298
Source: https://soniakahlon6344.podbean.com/e/why-successful-women-still-get-stuck-in-the-same-relationship-patterns-with-riana-m/

HTML Markdown JSON

Jun 8, 2026 · not_requested

Sonia Does The Steps: Step 3 - From Willpower to Willingness

Duration seconds: 3442
Source: https://soniakahlon6344.podbean.com/e/sonia-does-the-steps-step-3-from-willpower-to-willingness/

HTML Markdown JSON

Jun 1, 2026 · not_requested

Sonia Does The Steps: Step Two - A Higher Power

Duration seconds: 3525
Source: https://soniakahlon6344.podbean.com/e/sonia-does-the-steps-step-two-a-higher-power/

HTML Markdown JSON

May 25, 2026 · not_requested

Sonia Does the Steps: Step One, Powerlessness, and the 12 Steps for Skeptics

Duration seconds: 2977
Source: https://soniakahlon6344.podbean.com/e/sonia-does-the-steps-step-one-powerlessness-and-the-12-steps-for-skeptics/

HTML Markdown JSON

May 18, 2026 · not_requested

The Recovery Conversation That Challenges Everything With Richard Taite

Duration seconds: 3128
Source: https://soniakahlon6344.podbean.com/e/the-recovery-conversation-that-challenges-everything-with-richard-taite/

HTML Markdown JSON

May 11, 2026 · not_requested

What Do You Do for Fun When You Stop Drinking With Amy Tangerine

Duration seconds: 3047
Source: https://soniakahlon6344.podbean.com/e/what-do-you-do-for-fun-when-you-stop-drinking-with-amy-tangerine/

HTML Markdown JSON

May 4, 2026 · not_requested

Powerless or in Control: Rethinking Addiction Recovery with Dr. Daniel Hochman

Duration seconds: 3266
Source: https://soniakahlon6344.podbean.com/e/powerless-or-in-control-rethinking-addiction-recovery-with-dr-daniel-hochman/

HTML Markdown JSON

Apr 27, 2026 · not_requested

The Hungry Ghost Effect: Why Nothing Ever Feels Like Enough in Addiction With Jeremy L

Duration seconds: 4285
Source: https://soniakahlon6344.podbean.com/e/the-hungry-ghost-effect-why-nothing-ever-feels-like-enough-in-addiction-with-jeremy-l/

HTML Markdown JSON

Apr 20, 2026 · not_requested

Why You’re Still Inflamed - Even If You’re Doing Everything “Right” With Dr. Shivani Gupta

Duration seconds: 3072
Source: https://soniakahlon6344.podbean.com/e/why-you-re-still-inflamed-even-if-you-re-doing-everything-right-with-dr-shivani-gupta/

HTML Markdown JSON

Apr 13, 2026 · not_requested

Is Addiction Written in the Stars? With Astrologist Jessica Lanyadoo

Duration seconds: 3643
Source: https://soniakahlon6344.podbean.com/e/is-addiction-written-in-the-stars-with-astrologist-jessica-lanyadoo/

HTML Markdown JSON

Apr 6, 2026 · not_requested

What Healthcare Gets Wrong About Addiction With Dr. Emma

Duration seconds: 2228
Source: https://soniakahlon6344.podbean.com/e/what-healthcare-gets-wrong-about-addiction-with-dr-emma-1775707990/

HTML Markdown JSON

Mar 30, 2026 · not_requested

Why You Pour a Drink Before Hard Conversations — And How to Stop With Anna Lecat

Duration seconds: 2735
Source: https://soniakahlon6344.podbean.com/e/why-you-pour-a-drink-before-hard-conversations-%e2%80%94-and-how-to-stop-with-anna-lecat/

HTML Markdown JSON

Mar 23, 2026 · not_requested

High Vibration Foods With Chef Whitney

Duration seconds: 2997
Source: https://soniakahlon6344.podbean.com/e/high-vibration-foods-with-chef-whitney/

HTML Markdown JSON

Mar 16, 2026 · not_requested

Simple Wellness Routines That Actually Help Mental Health With Cameron Rogers

Duration seconds: 2967
Source: https://soniakahlon6344.podbean.com/e/simple-wellness-routines-that-actually-help-mental-health-with-cameron-rogers/

HTML Markdown JSON

Mar 9, 2026 · not_requested

When Family Is the Source of the Trauma With Dr. Sherrie

Duration seconds: 2608
Source: https://soniakahlon6344.podbean.com/e/when-family-is-the-source-of-the-trauma-with-dr-sherrie/

HTML Markdown JSON

Mar 2, 2026 · not_requested

Midlife Isn’t a Crisis — It’s a Comeback With Heather Francis

Duration seconds: 2883
Source: https://soniakahlon6344.podbean.com/e/midlife-isn-t-a-crisis-%e2%80%94-it-s-a-comeback-with-heather-francis/

HTML Markdown JSON

Feb 23, 2026 · not_requested

AI Journaling With Sean Dadashi

Duration seconds: 2911
Source: https://soniakahlon6344.podbean.com/e/ai-journaling-with-sean-dadashi/

HTML Markdown JSON

Feb 16, 2026 · not_requested

From High-Functioning To Whole Again With Marci Hopkins

Duration seconds: 3513
Source: https://soniakahlon6344.podbean.com/e/from-high-functioning-to-whole-again-with-marci-hopkins/

HTML Markdown JSON

Feb 9, 2026 · not_requested

Why You Can’t “Just Move On” From Trauma With Amber T

Duration seconds: 3198
Source: https://soniakahlon6344.podbean.com/e/why-you-can-t-just-move-on-from-trauma-with-amber-t/

HTML Markdown JSON

Feb 2, 2026 · not_requested

Redefining Intimacy After 40 With Dr. Maria Sophocles

Duration seconds: 2807
Source: https://soniakahlon6344.podbean.com/e/redefining-intimacy-after-40-with-dr-maria-sophocles/

HTML Markdown JSON

Jan 26, 2026 · not_requested

Joy Based Recovery With Melanie Gulde

Duration seconds: 2362
Source: https://soniakahlon6344.podbean.com/e/joy-based-recovery-with-melanie-gulde/

HTML Markdown JSON

Jan 19, 2026 · not_requested

Catt Sadler On Midlife, Mindfulness, and Letting Alcohol Go

Duration seconds: 3076
Source: https://soniakahlon6344.podbean.com/e/catt-sadler-on-midlife-mindfulness-and-letting-alcohol-go/

HTML Markdown JSON

Jan 12, 2026 · not_requested

Divorce Isn’t Failure — It’s an Awakening With Dr. Oona Metz

Duration seconds: 3284
Source: https://soniakahlon6344.podbean.com/e/divorce-isn-t-failure-%e2%80%94-it-s-an-awakening-with-dr-oona-metz/

HTML Markdown JSON

Jan 5, 2026 · not_requested

Why Manifestation Isn’t Working For You With Yvonne T

Duration seconds: 3691
Source: https://soniakahlon6344.podbean.com/e/why-manifestation-isn-t-working-for-you-with-yvonne-t/

HTML Markdown JSON

Dec 29, 2025 · not_requested

It’s A SIS Classic: The Ultimate Dry January Game Plan

Duration seconds: 2877
Source: https://soniakahlon6344.podbean.com/e/it-s-a-sis-classic-the-ultimate-dry-january-game-plan/

HTML Markdown JSON