# Sisters In Sobriety Page: https://stenobird.com/podcast/sisters-in-sobriety-6679709 Text version: https://stenobird.com/podcast/sisters-in-sobriety-6679709.md RSS feed: https://feed.podbean.com/soniakahlon6344/feed.xml Official site: https://soniakahlon6344.podbean.com Author: Sonia Kahlon and Kathleen Killen Episodes: 163 ## Resource You know that sinking feeling when you wake up with a hangover and think: “I’m never doing this again”? We’ve all been there. But what happens when you follow through? Sonia Kahlon and Kathleen Killen can tell you, because they did it! They went from sisters-in-law, to Sisters in Sobriety. In this podcast, Sonia and Kathleen invite you into their world, as they navigate the ups and downs of sobriety, explore stories of personal growth and share their journey of wellness and recovery. Get ready for some real, honest conversations about sobriety, addiction, and everything in between. Episodes will cover topics such as: reaching emotional sobriety, how to make the decision to get sober, adopting a more mindful lifestyle, socializing without alcohol, and much more. Whether you’re sober-curious, seeking inspiration and self-care through sobriety, or embracing the alcohol-free lifestyle already… Tune in for a weekly dose of vulnerability, mutual support and much needed comic relief. Together...

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See acast.com/privacy for more… ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/sisters-in-sobriety-6679709 Markdown: https://stenobird.com/podcast/sisters-in-sobriety-6679709.md ## Episodes - [What Traditional Addiction Treatment Gets Wrong About Women With Dr. Stephanie Covington](https://stenobird.com/podcast/sisters-in-sobriety-6679709/what-traditional-addiction-treatment-gets-wrong-about-women-with-dr-stephanie-covington) — 2026-07-27T10:19:00+00:00 - [How to Retrain Your Brain for Joy in Addiction Recovery With Dr. Eric Garland](https://stenobird.com/podcast/sisters-in-sobriety-6679709/how-to-retrain-your-brain-for-joy-in-addiction-recovery-with-dr-eric-garland) — 2026-07-20T10:20:00+00:00 - [Past Lives, Hypnosis, and Healing the Patterns We Carry With Boris W](https://stenobird.com/podcast/sisters-in-sobriety-6679709/past-lives-hypnosis-and-healing-the-patterns-we-carry-with-boris-w) — 2026-07-13T10:09:00+00:00 - [High-Functioning Addiction: When Coping Becomes the Problem With Dr. Blair](https://stenobird.com/podcast/sisters-in-sobriety-6679709/high-functioning-addiction-when-coping-becomes-the-problem-with-dr-blair) — 2026-07-06T10:36:00+00:00 - [Why Goal Setting Isn’t Working — and What to Do Instead With Danielle M](https://stenobird.com/podcast/sisters-in-sobriety-6679709/why-goal-setting-isn-t-working-and-what-to-do-instead-with-danielle-m) — 2026-06-29T10:07:00+00:00 - [Why Successful Women Get Stuck in the Same Relationship Patterns With Riana M](https://stenobird.com/podcast/sisters-in-sobriety-6679709/why-successful-women-get-stuck-in-the-same-relationship-patterns-with-riana-m) — 2026-06-22T11:29:00+00:00 - [Sonia Does The Steps: Step 3 - From Willpower to Willingness](https://stenobird.com/podcast/sisters-in-sobriety-6679709/sonia-does-the-steps-step-3-from-willpower-to-willingness) — 2026-06-08T10:00:00+00:00 - [Sonia Does The Steps: Step Two - A Higher Power](https://stenobird.com/podcast/sisters-in-sobriety-6679709/sonia-does-the-steps-step-two-a-higher-power) — 2026-06-01T10:32:00+00:00 - [Sonia Does the Steps: Step One, Powerlessness, and the 12 Steps for Skeptics](https://stenobird.com/podcast/sisters-in-sobriety-6679709/sonia-does-the-steps-step-one-powerlessness-and-the-12-steps-for-skeptics) — 2026-05-25T10:40:00+00:00 - [The Recovery Conversation That Challenges Everything With Richard Taite](https://stenobird.com/podcast/sisters-in-sobriety-6679709/the-recovery-conversation-that-challenges-everything-with-richard-taite) — 2026-05-18T09:31:00+00:00 - [What Do You Do for Fun When You Stop Drinking With Amy Tangerine](https://stenobird.com/podcast/sisters-in-sobriety-6679709/what-do-you-do-for-fun-when-you-stop-drinking-with-amy-tangerine) — 2026-05-11T09:53:00+00:00 - [Powerless or in Control: Rethinking Addiction Recovery with Dr. Daniel Hochman](https://stenobird.com/podcast/sisters-in-sobriety-6679709/powerless-or-in-control-rethinking-addiction-recovery-with-dr-daniel-hochman) — 2026-05-04T10:28:00+00:00 - [The Hungry Ghost Effect: Why Nothing Ever Feels Like Enough in Addiction With Jeremy L](https://stenobird.com/podcast/sisters-in-sobriety-6679709/the-hungry-ghost-effect-why-nothing-ever-feels-like-enough-in-addiction-with-jeremy-l) — 2026-04-27T09:51:00+00:00 - [Why You’re Still Inflamed - Even If You’re Doing Everything “Right” With Dr. Shivani Gupta](https://stenobird.com/podcast/sisters-in-sobriety-6679709/why-you-re-still-inflamed-even-if-you-re-doing-everything-right-with-dr-shivani-gupta) — 2026-04-20T10:01:00+00:00 - [Is Addiction Written in the Stars? With Astrologist Jessica Lanyadoo](https://stenobird.com/podcast/sisters-in-sobriety-6679709/is-addiction-written-in-the-stars-with-astrologist-jessica-lanyadoo) — 2026-04-13T10:35:00+00:00 - [What Healthcare Gets Wrong About Addiction With Dr. Emma](https://stenobird.com/podcast/sisters-in-sobriety-6679709/what-healthcare-gets-wrong-about-addiction-with-dr-emma) — 2026-04-06T10:04:00+00:00 - [Why You Pour a Drink Before Hard Conversations — And How to Stop With Anna Lecat](https://stenobird.com/podcast/sisters-in-sobriety-6679709/why-you-pour-a-drink-before-hard-conversations-and-how-to-stop-with-anna-lecat) — 2026-03-30T10:05:00+00:00 - [High Vibration Foods With Chef Whitney](https://stenobird.com/podcast/sisters-in-sobriety-6679709/high-vibration-foods-with-chef-whitney) — 2026-03-23T10:05:00+00:00 - [Simple Wellness Routines That Actually Help Mental Health With Cameron Rogers](https://stenobird.com/podcast/sisters-in-sobriety-6679709/simple-wellness-routines-that-actually-help-mental-health-with-cameron-rogers) — 2026-03-16T10:06:00+00:00 - [When Family Is the Source of the Trauma With Dr. Sherrie](https://stenobird.com/podcast/sisters-in-sobriety-6679709/when-family-is-the-source-of-the-trauma-with-dr-sherrie) — 2026-03-09T10:07:00+00:00 - [Midlife Isn’t a Crisis — It’s a Comeback With Heather Francis](https://stenobird.com/podcast/sisters-in-sobriety-6679709/midlife-isn-t-a-crisis-it-s-a-comeback-with-heather-francis) — 2026-03-02T11:03:00+00:00 - [AI Journaling With Sean Dadashi](https://stenobird.com/podcast/sisters-in-sobriety-6679709/ai-journaling-with-sean-dadashi) — 2026-02-23T11:05:00+00:00 - [From High-Functioning To Whole Again With Marci Hopkins](https://stenobird.com/podcast/sisters-in-sobriety-6679709/from-high-functioning-to-whole-again-with-marci-hopkins) — 2026-02-16T11:04:00+00:00 - [Why You Can’t “Just Move On” From Trauma With Amber T](https://stenobird.com/podcast/sisters-in-sobriety-6679709/why-you-can-t-just-move-on-from-trauma-with-amber-t) — 2026-02-09T11:03:00+00:00 - [Redefining Intimacy After 40 With Dr. Maria Sophocles](https://stenobird.com/podcast/sisters-in-sobriety-6679709/redefining-intimacy-after-40-with-dr-maria-sophocles) — 2026-02-02T10:56:00+00:00 - [Joy Based Recovery With Melanie Gulde](https://stenobird.com/podcast/sisters-in-sobriety-6679709/joy-based-recovery-with-melanie-gulde) — 2026-01-26T11:04:00+00:00 - [Catt Sadler On Midlife, Mindfulness, and Letting Alcohol Go](https://stenobird.com/podcast/sisters-in-sobriety-6679709/catt-sadler-on-midlife-mindfulness-and-letting-alcohol-go) — 2026-01-19T11:04:00+00:00 - [Divorce Isn’t Failure — It’s an Awakening With Dr. Oona Metz](https://stenobird.com/podcast/sisters-in-sobriety-6679709/divorce-isn-t-failure-it-s-an-awakening-with-dr-oona-metz) — 2026-01-12T11:00:00+00:00 - [Why Manifestation Isn’t Working For You With Yvonne T](https://stenobird.com/podcast/sisters-in-sobriety-6679709/why-manifestation-isn-t-working-for-you-with-yvonne-t) — 2026-01-05T10:00:00+00:00 - [It’s A SIS Classic: The Ultimate Dry January Game Plan](https://stenobird.com/podcast/sisters-in-sobriety-6679709/it-s-a-sis-classic-the-ultimate-dry-january-game-plan) — 2025-12-29T11:03:00+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. 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