{"podcast":{"title":"Sisters In Sobriety","slug":"sisters-in-sobriety-6679709","podcast_index_feed_id":6679709,"rss_url":"https://feed.podbean.com/soniakahlon6344/feed.xml","website_url":"https://soniakahlon6344.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/21246887/show-cover.jpg","author":"Sonia Kahlon and Kathleen Killen","episode_count":163,"summary":"You know that sinking feeling when you wake up with a hangover and think: “I’m never doing this again”? We’ve all been there. But what happens when you follow through? Sonia Kahlon and Kathleen Killen can tell you, because they did it! They went from sisters-in-law, to Sisters in Sobriety. In this podcast, Sonia and Kathleen invite you into their world, as they navigate the ups and downs of sobriety, explore stories of personal growth and share their journey of wellness and recovery. Get ready for some real, honest conversations about sobriety, addiction, and everything in between. Episodes will cover topics such as: reaching emotional sobriety, how to make the decision to get sober, adopting a more mindful lifestyle, socializing without alcohol, and much more. Whether you’re sober-curious, seeking inspiration and self-care through sobriety, or embracing the alcohol-free lifestyle already… Tune in for a weekly dose of vulnerability, mutual support and much needed comic relief. Together...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more…","last_synced_at":"2026-07-27T20:20:51.092324+00:00","page_url":"https://stenobird.com/podcast/sisters-in-sobriety-6679709"},"episode":{"title":"Past Lives, Hypnosis, and Healing the Patterns We Carry With Boris W","slug":"past-lives-hypnosis-and-healing-the-patterns-we-carry-with-boris-w","published_at":"2026-07-13T10:09:00+00:00","page_url":"https://stenobird.com/podcast/sisters-in-sobriety-6679709/past-lives-hypnosis-and-healing-the-patterns-we-carry-with-boris-w","show_page_url":"https://stenobird.com/podcast/sisters-in-sobriety-6679709","url":"https://soniakahlon6344.podbean.com/e/borisepi/","audio_url":"https://mcdn.podbean.com/mf/web/gin38fpyg7asrinz/BorisEpi.mp3","summary":"What if the parts of you that feel stuck, afraid, or hard to explain are connected to something deeper than this lifetime? In this episode of Sisters in Sobriety, Sonia and Kathleen explore hypnosis, identity, past lives, intergenerational trauma, and spiritual healing with Boris Walter, a Psychotherapeutic Consultant specializing in parallel metaphysical phenomena, commonly referred to as past lives, and founder of the Consciousness Integration Collective. Boris helps people locate their inner authority by remembering who they are beneath fear, protection, and conditioning. Boris shares how his path moved from offshore oil and gas work into psychotherapy, hypnotherapy, altered states of consciousness, and spiritual exploration. Together, Sonia and Kathleen ask: What is the difference between personality, identity, and the true self? Can hypnosis help people access parts of themselves that ordinary talk therapy cannot reach? Are past life memories literal, symbolic, or both? And how do fear, shame, family trauma, and old protective patterns keep people disconnected from their own inner knowing? This conversation opens up a grounded but expansive discussion of the ego, the unconscious mind, hypnosis, higher consciousness, and the ways trauma can live in the body. Boris explains how hypnosis can soften the grip of the ego, move people beyond the social mask, and allow them to access imagery, emotion, memory, and meaning that may not be available through conscious thought alone. He also explores the idea that healing is not always about proving whether an experience is “real,” but about understanding the themes, emotions, and false beliefs that are asking to be transformed. In the personal story portion of the episode, Boris reflects on the childhood experiences, family d…","meta_description":"What if the parts of you that feel stuck, afraid, or hard to explain are connected to something deeper than this lifetime? In this episode of Sisters in S…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3481,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/sisters-in-sobriety-6679709/episodes/past-lives-hypnosis-and-healing-the-patterns-we-carry-with-boris-w/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/sisters-in-sobriety-6679709/past-lives-hypnosis-and-healing-the-patterns-we-carry-with-boris-w.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}