Hosted on Acast. See acast.com/privacy for more…","last_synced_at":"2026-07-27T20:20:51.092324+00:00","page_url":"https://stenobird.com/podcast/sisters-in-sobriety-6679709"},"episode":{"title":"From High-Functioning To Whole Again With Marci Hopkins","slug":"from-high-functioning-to-whole-again-with-marci-hopkins","published_at":"2026-02-16T11:04:00+00:00","page_url":"https://stenobird.com/podcast/sisters-in-sobriety-6679709/from-high-functioning-to-whole-again-with-marci-hopkins","show_page_url":"https://stenobird.com/podcast/sisters-in-sobriety-6679709","url":"https://soniakahlon6344.podbean.com/e/from-high-functioning-to-whole-again-with-marci-hopkins/","audio_url":"https://mcdn.podbean.com/mf/web/0l19d8292zgn4rt2/p_open_s_69417f2b443ad9891396e37a_e_698dd0f63f15cb4dab2396e4_media.mp3","summary":"<p>In this episode, Sonia sits down with TV personality, recovery advocate, and author Marci Hopkins to unpack the layered journey from trauma and addiction to emotional sobriety and self-trust. As the host of the award-winning talk show <em>Wake Up with Marci</em> and author of <em>Chaos to Clarity</em>, Marci brings both lived experience and professional insight to the conversation. Together, they explore healing, resilience, and what it really takes to rebuild a life after alcohol.</p><br><p>The discussion moves through the experiences that shaped Marci’s relationship with alcohol, from early childhood trauma and family addiction to high-functioning drinking in adulthood. Themes of generational cycles, emotional suppression, validation-seeking relationships, and the normalization of alcohol surface throughout the conversation. The episode also examines the slippery slope from social drinking to dependence, how denial shows up, and the internal bargaining that often delays change.</p><br><p>Marci shares how practices like affirmations, forgiveness work, boundary setting, and cognitive “interrupters” can begin to rewire negative thought patterns.</p><br><p>Marci walks through the defining moments that led to her final surrender — including the DUI that forced her to confront the reality of her drinking. She reflects on motherhood, marriage, career pressure, and the emotional reckoning that followed. The conversation closes on her path to advocacy, her commitment to breaking stigma, and how turning pain into purpose became central to her healing.</p><br><p>This is Sisters in Sobriety, the support community that helps women change their relationship with alcohol. Check…","meta_description":"
In this episode, Sonia sits down with TV personality, recovery advocate, and author Marci Hopkins to unpack the layered journey from trauma and a…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3513,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/sisters-in-sobriety-6679709/episodes/from-high-functioning-to-whole-again-with-marci-hopkins/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/sisters-in-sobriety-6679709/from-high-functioning-to-whole-again-with-marci-hopkins.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}