Podcast

Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)

Author: Dharma Seed
Feed episode count: 144
Official site: https://dharmaseed.org/feeds/teacher/637/
RSS: https://imsrc.dharmaseed.org/feeds/teacher/637/?max-entries=all
JSON: /v1/public/podcasts/jill-shepherd-s-most-recent-dharma-talks-insight-meditation-society-retreat-center-2858105
Markdown: /podcast/jill-shepherd-s-most-recent-dharma-talks-insight-meditation-society-retreat-center-2858105.md

Summary

Wisdom and compassion are two themes that inform my current exploration of the dharma, and I aspire to integrate these as fully as I can in both formal practice and daily life.

Episodes

Jun 7, 2026 · not_requested

Jill Shepherd: 12 meditation: Opening to mudita gladness and upekkha equanimity

Duration seconds: 1820
Source: https://dharmaseed.org/talks/97544/

HTML Markdown JSON

Jun 6, 2026 · not_requested

Jill Shepherd: 11 short talk: An overview of Buddhist ethics

Duration seconds: 923
Source: https://dharmaseed.org/talks/97526/

HTML Markdown JSON

Jun 6, 2026 · not_requested

Jill Shepherd: 10 meditation: Choiceless attention

Duration seconds: 2049
Source: https://dharmaseed.org/talks/97517/

HTML Markdown JSON

Jun 5, 2026 · not_requested

Jill Shepherd: 09 meditation: Mettā and compassion as expressions of Wise Intention

Duration seconds: 1574
Source: https://dharmaseed.org/talks/97510/

HTML Markdown JSON

Jun 5, 2026 · not_requested

Jill Shepherd: 08 meditation: Mindfulness of breathing to develop sati and samādhi

Duration seconds: 1748
Source: https://dharmaseed.org/talks/97498/

HTML Markdown JSON

Jun 5, 2026 · not_requested

Jill Shepherd: 07 instructions: Mindfulness of breathing to develop sati and samādhi

Duration seconds: 556
Source: https://dharmaseed.org/talks/97497/

HTML Markdown JSON

Jun 4, 2026 · not_requested

Jill Shepherd: 06 talk: Introduction to the Second Noble Truth

Duration seconds: 1179
Source: https://dharmaseed.org/talks/97490/

HTML Markdown JSON

Jun 4, 2026 · not_requested

Jill Shepherd: 05 short talk: First Noble Truth

Duration seconds: 908
Source: https://dharmaseed.org/talks/97488/

HTML Markdown JSON

Jun 4, 2026 · not_requested

Jill Shepherd: 04 short instructions: Continuity of mindfulness

Duration seconds: 284
Source: https://dharmaseed.org/talks/97475/

HTML Markdown JSON

Jun 4, 2026 · not_requested

Jill Shepherd: 03 meditation: Body scan inviting ease

Duration seconds: 1817
Source: https://dharmaseed.org/talks/97474/

HTML Markdown JSON

Jun 4, 2026 · not_requested

Jill Shepherd: 02 instructions: Mindfulness

Duration seconds: 653
Source: https://dharmaseed.org/talks/97473/

HTML Markdown JSON

May 28, 2026 · not_requested

Jill Shepherd: talk: Wise Intention p3 - Returning

Duration seconds: 1756
Source: https://dharmaseed.org/talks/97403/

HTML Markdown JSON

Apr 29, 2026 · not_requested

Jill Shepherd: Meditation: Happiness and Contentment as Supports for Equanimity

Duration seconds: 2818
Source: https://dharmaseed.org/talks/96778/

HTML Markdown JSON

Apr 28, 2026 · not_requested

Jill Shepherd: Talk: Equanimity as a resource for navigating transitions

Duration seconds: 2670
Source: https://dharmaseed.org/talks/96776/

HTML Markdown JSON

Apr 22, 2026 · not_requested

Jill Shepherd: Meditation: Seeing Self-Constructing

Duration seconds: 1017
Source: https://dharmaseed.org/talks/96632/

HTML Markdown JSON

Apr 21, 2026 · not_requested

Jill Shepherd: Wise Effort and Anatta

Duration seconds: 2528
Source: https://dharmaseed.org/talks/96630/

HTML Markdown JSON

Apr 20, 2026 · not_requested

Jill Shepherd: Meditation: Exploring Effort and Ease

Duration seconds: 1056
Source: https://dharmaseed.org/talks/96610/

HTML Markdown JSON

Apr 15, 2026 · not_requested

Jill Shepherd: Meditation: Pleasant Feeling-Tones

Duration seconds: 2903
Source: https://dharmaseed.org/talks/96530/

HTML Markdown JSON

Apr 14, 2026 · not_requested

Jill Shepherd: Talk: Faith and Doubt

Duration seconds: 2765
Source: https://dharmaseed.org/talks/96527/

HTML Markdown JSON

Apr 13, 2026 · not_requested

Jill Shepherd: Contemplation: Elemental Qualities

Duration seconds: 2906
Source: https://dharmaseed.org/talks/96492/

HTML Markdown JSON

Apr 8, 2026 · not_requested

Jill Shepherd: Meditation: Connecting to Intention

Duration seconds: 246
Source: https://dharmaseed.org/talks/96429/

HTML Markdown JSON

Apr 7, 2026 · not_requested

Jill Shepherd: Talk: Wise Intention

Duration seconds: 2517
Source: https://dharmaseed.org/talks/96424/

HTML Markdown JSON

Mar 19, 2026 · not_requested

Jill Shepherd: talk: Wise Intention p2 - the intention to cultivate relinquishment / non-addiction

Duration seconds: 1876
Source: https://dharmaseed.org/talks/96074/

HTML Markdown JSON

Mar 12, 2026 · not_requested

Jill Shepherd: talk: Wise Intention part1

Duration seconds: 1639
Source: https://dharmaseed.org/talks/95953/

HTML Markdown JSON

Mar 5, 2026 · not_requested

Jill Shepherd: talk: Wise View and Wise Intention

Duration seconds: 1855
Source: https://dharmaseed.org/talks/95800/

HTML Markdown JSON

Feb 19, 2026 · not_requested

Jill Shepherd: talk: Wise View part 2 Exploring self-view

Duration seconds: 1199
Source: https://dharmaseed.org/talks/95545/

HTML Markdown JSON

Feb 12, 2026 · not_requested

Jill Shepherd: talk: Wise View

Duration seconds: 1442
Source: https://dharmaseed.org/talks/95421/

HTML Markdown JSON

Feb 9, 2026 · not_requested

Jill Shepherd: talk: ?Joy?

Duration seconds: 2170
Source: https://dharmaseed.org/talks/95408/

HTML Markdown JSON