Episode

Jill Shepherd: 09 meditation: Mettā and compassion as expressions of Wise Intention

Podcast: Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)
Published: Jun 5, 2026
Duration seconds: 1574
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Canonical source: https://dharmaseed.org/talks/97510/
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(Auckland Insight Meditation)