Episode

Jill Shepherd: 07 instructions: Mindfulness of breathing to develop sati and samādhi

Podcast: Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)
Published: Jun 5, 2026
Duration seconds: 556
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Canonical source: https://dharmaseed.org/talks/97497/
Audio: https://dharmaseed.org//talks/97497/20260605-Jill_Shepherd-AIM-07_instructions_mindfulness_of_breathing_to_develop_sati_and_sam_dhi-97497.mp3?rss=
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(Auckland Insight Meditation)