Episode

Jill Shepherd: Meditation: Pleasant Feeling-Tones

Podcast: Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)
Published: Apr 15, 2026
Duration seconds: 2903
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Canonical source: https://dharmaseed.org/talks/96530/
Audio: https://dharmaseed.org//talks/96530/20260415-Jill_Shepherd-IMSFR-meditation_pleasant_feeling_tones-96530.mp3?rss=
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(Insight Meditation Society - Forest Refuge) Attuning to pleasant vedana as support for developing skillful mental qualities.