# Jill Shepherd: Meditation: Seeing Self-Constructing

Page: https://stenobird.com/podcast/jill-shepherd-s-most-recent-dharma-talks-insight-meditation-society-retreat-center-2858105/jill-shepherd-meditation-seeing-self-constructing
Text version: https://stenobird.com/podcast/jill-shepherd-s-most-recent-dharma-talks-insight-meditation-society-retreat-center-2858105/jill-shepherd-meditation-seeing-self-constructing.md
Podcast: [Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)](https://stenobird.com/podcast/jill-shepherd-s-most-recent-dharma-talks-insight-meditation-society-retreat-center-2858105)
Published: 2026-04-22T08:30:29+00:00
Episode link: https://dharmaseed.org/talks/96632/
Audio file: https://dharmaseed.org//talks/96632/20260422-Jill_Shepherd-IMSFR-meditation_seeing_self_constructing-96632.mp3?rss=
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Duration seconds: 1017

## Resource

(Insight Meditation Society - Forest Refuge)

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## Transcript

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