Episode

Jill Shepherd: 02 instructions: Mindfulness

Podcast: Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)
Published: Jun 4, 2026
Duration seconds: 653
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Canonical source: https://dharmaseed.org/talks/97473/
Audio: https://dharmaseed.org//talks/97473/20260604-Jill_Shepherd-AIM-02_instructions_mindfulness-97473.mp3?rss=
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(Auckland Insight Meditation)