Episode

Jill Shepherd: 12 meditation: Opening to mudita gladness and upekkha equanimity

Podcast: Jill Shepherd's most recent Dharma talks (Insight Meditation Society - Retreat Center)
Published: Jun 7, 2026
Duration seconds: 1820
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Canonical source: https://dharmaseed.org/talks/97544/
Audio: https://dharmaseed.org//talks/97544/20260607-Jill_Shepherd-AIM-12_meditation_opening_to_mudita_gladness_and_upekkha_equanimity-97544.mp3?rss=
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(Auckland Insight Meditation)