Podcast

If Only

Author: Brenda McGregor
Feed episode count: 79
Official site: https://brendamcgregor.com/podcast
RSS: https://rss.buzzsprout.com/2557643.rss
JSON: /v1/public/podcasts/if-only-6468928
Markdown: /podcast/if-only-6468928.md

Summary

During each episode, Brenda will explore the “ If Only’s ” stopping women from having a life they love. What is your If Only ? Perhaps it is- If Only my boss respected me more or maybe it is If Only my spouse did more around the house and with the kids, or maybe it is If Only my kids listened to me better…….then I would be happier and more successful… Whatever it is for you, you will hear from Brenda and her guests who will share their personal successes in breaking through their If Only’s to create a life they love!

Episodes

Jun 9, 2026 · not_requested

I Learned The Hard Way That Caring For Others Starts With Caring For Yourself

Duration seconds: 3032
Source: https://www.buzzsprout.com/2557643/episodes/19243593-i-learned-the-hard-way-that-caring-for-others-starts-with-caring-for-yourself.mp3

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May 26, 2026 · not_requested

From Self-Help Books To Real Change Through Action

Duration seconds: 2801
Source: https://www.buzzsprout.com/2557643/episodes/19197962-from-self-help-books-to-real-change-through-action.mp3

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May 12, 2026 · not_requested

Stop Bullying Yourself In The Mirror

Duration seconds: 2386
Source: https://www.buzzsprout.com/2557643/episodes/19109624-stop-bullying-yourself-in-the-mirror.mp3

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Apr 28, 2026 · not_requested

Why Your Inner Critic Never Counts Your Wins

Duration seconds: 3284
Source: https://www.buzzsprout.com/2557643/episodes/19040258-why-your-inner-critic-never-counts-your-wins.mp3

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Apr 14, 2026 · not_requested

Finding Your North Star

Duration seconds: 2946
Source: https://www.buzzsprout.com/2557643/episodes/18990598-finding-your-north-star.mp3

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Mar 24, 2026 · not_requested

Choose The Good Day

Duration seconds: 2927
Source: https://www.buzzsprout.com/2557643/episodes/18886836-choose-the-good-day.mp3

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Mar 11, 2026 · not_requested

Clarity Over Silence: Choosing Voice, Values, And Outcomes

Duration seconds: 2744
Source: https://www.buzzsprout.com/2557643/episodes/18791249-clarity-over-silence-choosing-voice-values-and-outcomes.mp3

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Feb 24, 2026 · not_requested

From Layoffs To Leadership: Nicole Renee On Faith, Focus, And Building Tidy Systems

Duration seconds: 2583
Source: https://www.buzzsprout.com/2557643/episodes/18731499-from-layoffs-to-leadership-nicole-renee-on-faith-focus-and-building-tidy-systems.mp3

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Feb 10, 2026 · not_requested

How Yvette Campbell Turned Doubt Into A Hospitality Powerhouse

Duration seconds: 2350
Source: https://www.buzzsprout.com/2557643/episodes/18640495-how-yvette-campbell-turned-doubt-into-a-hospitality-powerhouse.mp3

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Jan 27, 2026 · not_requested

How Two Firings Led To Horses, Healing Hands, And A Mission To Save Women From Heart Disease

Duration seconds: 2822
Source: https://www.buzzsprout.com/2557643/episodes/18553184-how-two-firings-led-to-horses-healing-hands-and-a-mission-to-save-women-from-heart-disease.mp3

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Dec 9, 2025 · not_requested

When The University Said No, She Said Yes To Herself

Duration seconds: 2685
Source: https://www.buzzsprout.com/2557643/episodes/18305192-when-the-university-said-no-she-said-yes-to-herself.mp3

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Nov 25, 2025 · not_requested

If Only I Knew I Mattered Enough When I Was Younger

Duration seconds: 2920
Source: https://www.buzzsprout.com/2557643/episodes/18204787-if-only-i-knew-i-mattered-enough-when-i-was-younger.mp3

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Nov 11, 2025 · not_requested

If Only I Had Trusted My Gut

Duration seconds: 2707
Source: https://www.buzzsprout.com/2557643/episodes/18293643-if-only-i-had-trusted-my-gut.mp3

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Oct 28, 2025 · not_requested

If Only I Had More Time

Duration seconds: 2710
Source: https://www.buzzsprout.com/2557643/episodes/18204737-if-only-i-had-more-time.mp3

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Oct 14, 2025 · not_requested

If Only I Had Asked For Help Sooner

Duration seconds: 2851
Source: https://www.buzzsprout.com/2557643/episodes/18293644-if-only-i-had-asked-for-help-sooner.mp3

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Sep 30, 2025 · not_requested

If Only I Knew Then That Sharing Our Stories Was Our Superpower

Duration seconds: 2060
Source: https://www.buzzsprout.com/2557643/episodes/18293645-if-only-i-knew-then-that-sharing-our-stories-was-our-superpower.mp3

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Sep 17, 2025 · not_requested

If Only I Had Gotten My Diagnosis Earlier

Duration seconds: 2858
Source: https://www.buzzsprout.com/2557643/episodes/18293646-if-only-i-had-gotten-my-diagnosis-earlier.mp3

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Sep 2, 2025 · not_requested

If Only I Didn't Have an Audience Complex

Duration seconds: 2854
Source: https://www.buzzsprout.com/2557643/episodes/18293647-if-only-i-didn-t-have-an-audience-complex.mp3

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Aug 19, 2025 · not_requested

Replay: If Only I was Diagnosed with ADHD Earlier

Duration seconds: 3109
Source: https://www.buzzsprout.com/2557643/episodes/18293648-replay-if-only-i-was-diagnosed-with-adhd-earlier.mp3

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Aug 5, 2025 · not_requested

Replay: If Only I Knew What I Wanted

Duration seconds: 3032
Source: https://www.buzzsprout.com/2557643/episodes/18293649-replay-if-only-i-knew-what-i-wanted.mp3

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Jul 22, 2025 · not_requested

Replay: If Only I Had Known I Was Lovable

Duration seconds: 2992
Source: https://www.buzzsprout.com/2557643/episodes/18293650-replay-if-only-i-had-known-i-was-lovable.mp3

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Jul 8, 2025 · not_requested

New Sound/Revisit Past Episodes

Duration seconds: 264
Source: https://www.buzzsprout.com/2557643/episodes/18293651-new-sound-revisit-past-episodes.mp3

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Jun 24, 2025 · not_requested

If Only I Hadn't Gone Into Early Menopause

Duration seconds: 2726
Source: https://www.buzzsprout.com/2557643/episodes/18293652-if-only-i-hadn-t-gone-into-early-menopause.mp3

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Jun 10, 2025 · not_requested

If Only I Didn't Have Challenges With My Son

Duration seconds: 2503
Source: https://www.buzzsprout.com/2557643/episodes/18293653-if-only-i-didn-t-have-challenges-with-my-son.mp3

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May 30, 2025 · not_requested

If Only I had Learned The Power Of Networking Sooner

Duration seconds: 1788
Source: https://www.buzzsprout.com/2557643/episodes/18293654-if-only-i-had-learned-the-power-of-networking-sooner.mp3

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