{"podcast":{"title":"If Only","slug":"if-only-6468928","podcast_index_feed_id":6468928,"rss_url":"https://rss.buzzsprout.com/2557643.rss","website_url":"https://brendamcgregor.com/podcast","image_url":"https://storage.buzzsprout.com/mhuxzdgcycukno4ss52n5hxlmtds?.jpg","author":"Brenda McGregor","episode_count":79,"summary":"During each episode, Brenda will explore the “ If Only’s ” stopping women from having a life they love. What is your If Only ? Perhaps it is- If Only my boss respected me more or maybe it is If Only my spouse did more around the house and with the kids, or maybe it is If Only my kids listened to me better…….then I would be happier and more successful… Whatever it is for you, you will hear from Brenda and her guests who will share their personal successes in breaking through their If Only’s to create a life they love!","last_synced_at":"2026-06-10T00:17:36.512377+00:00","page_url":"https://stenobird.com/podcast/if-only-6468928"},"episode":{"title":"New Sound/Revisit Past Episodes","slug":"new-sound-revisit-past-episodes","published_at":"2025-07-08T10:00:27+00:00","page_url":"https://stenobird.com/podcast/if-only-6468928/new-sound-revisit-past-episodes","show_page_url":"https://stenobird.com/podcast/if-only-6468928","url":"https://www.buzzsprout.com/2557643/episodes/18293651-new-sound-revisit-past-episodes.mp3","audio_url":"https://www.buzzsprout.com/2557643/episodes/18293651-new-sound-revisit-past-episodes.mp3","summary":"Reigniting Your Summer with Renewed Possibilities Welcome back to If Only! In this short but heartfelt message, Brenda shares exciting updates—new music, a fresh vibe, and a renewed dedication to the transformational stories that define this podcast. As summer unfolds, Brenda encourages you to pause and reflect on the “If Only” that may still be holding you back. With powerful replays on the way and brand-new episodes returning in September, now is the perfect moment to reconnect with w...","meta_description":"Reigniting Your Summer with Renewed Possibilities Welcome back to If Only! In this short but heartfelt message, Brenda shares exciting updates—new music,…","key_points":[],"chapters":[],"topics":[],"duration_seconds":264,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/if-only-6468928/episodes/new-sound-revisit-past-episodes/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/if-only-6468928/new-sound-revisit-past-episodes.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}